Quick and easy father's day grill with 400 or fewer calories recipes

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Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 372 views
Firehouse Hamburger Barbecue Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…	Glenn Sep 2012 Beginner	2 votes 1 review 23 views
Jalapeno Poppers	Robyn Medlin Sep 2010 Intermediate	1 vote 1 comment 481 views

Grilled Bacon Wrapped Asparagus This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…	Robyn Medlin May 2010 Intermediate	1 vote 621 views
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 590 views