Freeze::Chill recipes with 500 or fewer calories

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Fresh Fruit Smoothie

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Tracy Rosenberg-Roso
Feb 2009
Professional
5 votes
3831 views
lemon mousse

lemon mousse

you can make this also with passion fruit, or pineaple

georges skaf
Feb 2008
Beginner
4 votes
4085 views
Balsamic Green Bean Salad

Balsamic Green Bean Salad

I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…

Mary Shaldibina
Nov 2009
Intermediate
3 votes
2607 views
Pumpkin Cheesecake Bars

Pumpkin Cheesecake Bars

A family fall favorite, these wonderfully spiced, oooey-goooey dessert is a great addition to any Thanksgiving table or other fall/holiday…

Beth Griffin
Aug 2009
Advanced
3 votes
3060 views
Strawberry Sorbet

Strawberry Sorbet

A delicious frozen strawberry dessert

Erin S
Jul 2011
Intermediate
3 votes
1082 views
Passionfruit Curd

Passionfruit Curd

This is a butter cream curd with a passionfruit flavor. It goes with well with toasted brioche, may be served with fruit or as accompaniment for…

Matthew Crabbe
Jun 2009
Professional
2 votes
999 views
Peanut Butter Cups

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

SoCal Sustenance
Mar 2010
Advanced
2 votes
887 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
Jun 2010
Intermediate
2 votes
1858 views
Homemade Chunky Monkey Ice Cream

Homemade Chunky Monkey Ice Cream

Let me tell y'all, it's not easy taking a picture of ice cream in Texas in July. It's a good thing I got this…

Beth Roan
Jul 2012
Intermediate
2 votes
908 views
Salsa Bandera (Flag Salsa)

Salsa Bandera (Flag Salsa)

Typical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag.

Rocio Herbert
Mar 2008
Intermediate
2 votes
5945 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
5166 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Jul 2011
Advanced
2 votes
782 views
Buttermilk Ranch Dressing with Bibb Lettuce Salad

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Deborrah Justice
Jul 2012
Advanced
2 votes
842 views
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
Feb 2008
Beginner
2 votes
3023 views
Ketchup Recipe

Ketchup Recipe

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low…

David St. John
Mar 2011
Advanced
2 votes
1064 views