Braise with 400 or fewer calories recipes

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Korean potato side dish I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…	John Spottiswood Feb 2013 Advanced	2 votes 1 review 1 comment 106 views
Japanese Mum's Chicken Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com	K. Garner Jan 2013 Intermediate	1 vote 21 views
Chicken Meatballs With Stealth Veggies and Squash Ribbons A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.	Texanas Kitchen Apr 2012 Advanced	1 vote 35 views

Wine-sauced Asparagus An easy, quick and deliciously light tasting side dish.	A.L. Wiebe Jan 2012 Professional	1 vote 1 comment 37 views
Steak and Onion Pie One of Aunt Gladys' recipes!	David St. John Dec 2011 Advanced	1 vote 29 views
Braised Fingerling Potatoes w/Chives	Mary Jones Anderson Feb 2011 Intermediate	1 vote 33 views
Chicken and Eggplant Tagine I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…	John Spottiswood Jan 2011 Advanced	7 votes 2 reviews 2 comments 398 views
Orange Sauced Pork Chops or Chicken	A.L. Wiebe Nov 2010 Professional	2 votes 104 views
Pork/Chicken ADOBO ALL TIME FILIPINO DISH	cez natanauan Sep 2010 Intermediate	1 vote 70 views