Quick and easy father's day bbq recipes with 400 or fewer calories

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Cinnamon Biscuits The delicious flavor of cinnamon added to our melt in your mouth biscuits!	Rhodes Bake-N-Serv Jul 2014 Beginner	1 vote 3895 views
Best BBQ Chicken Recipe Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make…	Doctor Jo Jun 2020 Intermediate	1 vote 447 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views

Chinese Chicken Salad	Patricia Last Jul 2010 Intermediate	1 vote 2006 views