Father's day bake recipes with 500 or fewer calories

Garden Salmon Loaf

Potluck Apricot Cobbler

An old-fashioned cobbler makes a hit with crowds and one of my favorite cobbler fruits is apricots. These perky golden first fruits of summer have…

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Rhubarb Cream Pie with Almond Crumb Crust

When I think of spring, I think of fresh wild asparagus, daffodils and tulips, and rhubarb. I don’t know why I…

Skinny Red Velvet Cake

It’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight…

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Sweet and Sour Meatballs

I served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved…

Milo Cake With Milo Glaze

It’s soft and alluring with the melt-in-the-mouth texture.

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Chocolate Chip, Coconut and Almond Cookies

Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Scottish Shortbread

Tried making shortbread for the first time. Tasted more like butter cookies with crumbly texture.

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…