Connie's Carrot Cake Frosting Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 stk of margerine
1 1/2 pkt Cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
0.35g 		pecans
7.22g 		cream cheese
0.0g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 n/a 0.0 0.66 7.92
Total Fat (g) 0.0 5.2 n/a 0.0 5.2 62.4
Carbohydrates (g) 0.35 1.0 n/a 0.13 1.48 17.76
Ash (g) 0.0 0.11 n/a 0.0 0.11 1.32
Calories (kcal) 1.355 49.899 n/a 3.024 54.277 651.324
Starch (g) n/a 0.03 n/a n/a 0.03 0.36
Sucrose (g) n/a 0.28 n/a n/a 0.28 3.36
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.4 0.4 4.8
Water (g) 0.0 0.25 n/a 0.55 0.81 9.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.35 0.29 n/a 0.13 0.77 9.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 n/a 0.0 0.7 8.4
Calcium (mg) 0.004 5.055 n/a 0.116 5.174 62.088
Iron (mg) 0.0 0.18 n/a 0.0 0.18 2.16
Magnesium (mg) 0.0 8.738 n/a 0.126 8.864 106.368
Phosphorus (mg) 0.0 20.003 n/a 0.063 20.066 240.792
Potassium (mg) 0.007 29.607 n/a 1.554 31.168 374.016
Sodium (mg) 0.0 0.0 n/a 0.095 0.095 1.14
Zinc (mg) 0.0 0.33 n/a 0.0 0.33 3.96
Copper (mg) 0.0 0.087 n/a 0.001 0.087 1.044
Manganese (mg) 0.0 0.325 n/a 0.002 0.327 3.924
Selenium (mcg) 0.0 0.3 n/a 0.0 0.3 3.6
Vitamin A, IU (IU) 0.0 4.044 n/a 0.0 4.044 48.528
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.217 n/a 0.0 0.217 2.604
Beta Carotene (mcg) 0.0 2.094 n/a 0.0 2.094 25.128
Vitamin E (mg) 0.0 0.1 n/a 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.228 n/a 0.0 1.228 14.736
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 1.76 n/a n/a 1.76 21.12
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.1 1.2
Thiamin (mg) 0.0 0.048 n/a 0.0 0.048 0.576
Riboflavin (mg) 0.0 0.009 n/a 0.001 0.011 0.132
Niacin (mg) 0.0 0.084 n/a 0.005 0.089 1.068
Pantothenic acid (mg) 0.0 0.062 n/a 0.0 0.063 0.756
Vitamin B-6 (mg) 0.0 0.015 n/a 0.0 0.015 0.18
Folate (mcg) 0.0 1.589 n/a 0.0 1.589 19.068
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 2.9 n/a n/a 2.9 34.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.006 0.072
Threonine (g) n/a 0.022 n/a n/a 0.022 0.264
Isoleucine (g) n/a 0.025 n/a n/a 0.025 0.3
Leucine (g) n/a 0.043 n/a n/a 0.043 0.516
Lysine (g) n/a 0.021 n/a n/a 0.021 0.252
Methionine (g) n/a 0.013 n/a n/a 0.013 0.156
Cystine (g) n/a 0.011 n/a n/a 0.011 0.132
Phenylalanine (g) n/a 0.031 n/a n/a 0.031 0.372
Tyrosine (g) n/a 0.016 n/a n/a 0.016 0.192
Valine (g) n/a 0.03 n/a n/a 0.03 0.36
Arginine (g) n/a 0.085 n/a n/a 0.085 1.02
Histidine (g) n/a 0.019 n/a n/a 0.019 0.228
Alanine (g) n/a 0.029 n/a n/a 0.029 0.348
Aspartic acid (g) n/a 0.067 n/a n/a 0.067 0.804
Glutamic acid (g) n/a 0.132 n/a n/a 0.132 1.584
Glycine (g) n/a 0.032 n/a n/a 0.032 0.384
Proline (g) n/a 0.026 n/a n/a 0.026 0.312
Serine (g) n/a 0.034 n/a n/a 0.034 0.408
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.446 n/a 0.0 0.446 5.352
Phytosterols (mg) n/a 7.366 n/a n/a 7.366 88.392
Monounsaturated Fat (g) 0.0 2.946 n/a 0.0 2.946 35.352
Polyunsaturated (g) 0.0 1.561 n/a 0.0 1.561 18.732
Advertisement