Ingredients
- 1 cup/16 oz. (454 grams) dry farro
- 1 1/2 cups water(355 ml)
- 1/2 lb.(227 grams) baby arugula
- 1 bunch Asparagus, grilled or roasted, sliced into 1-inch pieces
- 1/2 cup (454) grams), cherry tomatoes
- 1 fresh Corn on the Cob, roasted or grilled, kernels cut from cob (or 1/2 cup/454 grams frozen if preferred, and thawed)
- 1 Mango, cubed
- 1/2 cup/8 oz. (227 grams) Raspberries
- 4 (6 oz.) chicken breasts, grilled or smoked, cut into cubes
- 1 avocado, cubed
- 4 tortillas, if desired for wraps
- Dressing:
- Kraft Salad Dressing of choice, lightly drizzled to moisten
View Full Recipe at "At Home With Vicki…
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1452g | |
Calories 1474 | |
Calories from Fat 775 | 53% |
Total Fat 86.12g | 108% |
Saturated Fat 19.48g | 78% |
Trans Fat 0.65g | |
Cholesterol 348mg | 116% |
Sodium 684mg | 28% |
Potassium 2840mg | 81% |
Total Carbs 56.32g | 15% |
Dietary Fiber 16.4g | 55% |
Sugars 32.2g | 21% |
Protein 123.55g | 198% |
Advertisement
Advertisement