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Add a photoServings: 1
Ingredients
- 2 lb Sausage -- liquid removed or possibly rinsed
- 1 med Onion -- minced
- 2 med Green Peppers -- minced
- 4 med Tomatoes -- minced
- 3 c. Cheddar Cheese -- shredded
- 3 c. All Purpose Mix -- (see below)
- 3 c. Lowfat milk
- 9 x Large eggs
- Â Â to taste Salt
- Â Â to taste Black Pepper
Directions
- Combine the following in a 9 x 13 inch pan:
- Brown sausage in a large skillet- drain well. Mix green pepper, onion and tomatoes together and pour over sausage. Sprinkle cheese on top.
- In a large bowl, mix All Purpose Mix, lowfat milk, Large eggs, salt & pepper together till just mixed- mix will be slightly lumpy. Pour All Purpose Mix mix over sausage mix, then bake at 350 degrees F for 35 to 40 min or possibly till golden.
- Note:This recipe freezes well. To reheat, place thawed casserole into a preheated 350 degree F oven for 20 - 30 min, or possibly till heated through.
- Don't Microwave, because Large eggs may explode, and heating will be extremely uneven.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3163g | |
| Calories 5225 | |
| Calories from Fat 3629 | 69% |
| Total Fat 405.53g | 507% |
| Saturated Fat 169.98g | 680% |
| Trans Fat 1.91g | |
| Cholesterol 2922mg | 974% |
| Sodium 8850mg | 369% |
| Potassium 5822mg | 166% |
| Total Carbs 80.13g | 21% |
| Dietary Fiber 10.4g | 35% |
| Sugars 63.9g | 43% |
| Protein 308.47g | 494% |
