Cold Fruit Soup (Dairy) Recipe

Name: Cold Fruit Soup (Dairy)
Ingredients: 1 c. Pitted plums; 1 c. Pitted sour red cherries; 1 c. Sliced peaches; 6 quart Water; 1/4 c. Sugar; 1/2 tsp Salt; 1 tsp Cinnamon; 2 Tbsp. Cornstarch; 6 Tbsp. Lowfat sour cream

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.90 view details

1 c. Pitted plums
1 c. Pitted sour red cherries
1 c. Sliced peaches
6 quart Water
1/4 c. Sugar
1/2 tsp Salt
1 tsp Cinnamon
2 Tbsp. Cornstarch
6 Tbsp. Lowfat sour cream

Directions

Combine the fruit, water, sugar, salt and cinnamon in a saucepan. Bring to a boil and cook over low heat 15 min. Force through a food mill.
Mix the cornstarch with a little water and stir into the fruit mix. Cook over low heat 10 min, stirring frequently. Refrigerateand garnish with lowfat sour cream.
Serves 6.

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Amount Per Serving	%DV
Serving Size 1044g
Recipe makes 6 servings
Calories 100
Calories from Fat 23	23%
Total Fat 2.58g	3%
Saturated Fat 1.41g	6%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 242mg	10%
Potassium 147mg	4%
Total Carbs 19.59g	5%
Dietary Fiber 1.4g	5%
Sugars 15.36g	10%
Protein 0.91g	1%

Cold Fruit Soup (Dairy) Recipe

Ingredients