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Ingredients
- 3 T flour
- 1 1/4 c. sugar
- 1 lg. can evaporated lowfat milk
- 2 teaspoon vanilla
- 1 stick butter, melted
- 3 large eggs
- 1 c. coconut
Directions
- Mix flour and sugar in a bowl, whip it. Add in lowfat milk, vanilla, butter and large eggs. Mix well. Add in coconut. Pour into a greased and lightly floured 9" quiche or possibly pie pan. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 937g | |
| Calories 2683 | |
| Calories from Fat 1300 | 48% |
| Total Fat 148.26g | 185% |
| Saturated Fat 91.94g | 368% |
| Trans Fat 0.0g | |
| Cholesterol 975mg | 325% |
| Sodium 1258mg | 52% |
| Potassium 1517mg | 43% |
| Total Carbs 301.56g | 80% |
| Dietary Fiber 4.0g | 13% |
| Sugars 291.7g | 194% |
| Protein 46.88g | 75% |
