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Coconut Chutney for Fasting / Navaratri special recipes / Fasting recipes Recipe

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Coconut Chutney for Fasting / Navaratri special recipes / Fasting recipes
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Ingredients

  • 1 cup grated coconut, fresh or frozen
  • 2-3 green chilies (adjust according to taste)
  • rock salt or sendha namak as required
  • oil">Ghee /oil - 1/2 tsp
  • Curd - 1tsp
  • water as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1119g
Calories 104  
Calories from Fat 39 38%
Total Fat 5.33g 7%
Saturated Fat 6.83g 27%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 54mg 2%
Potassium 433mg 12%
Total Carbs 14.2g 4%
Dietary Fiber 5.0g 17%
Sugars 6.82g 5%
Protein 3.34g 5%
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