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Coconut Aval Ladoo | Coconut Poha Balls Recipe

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Coconut Aval Ladoo | Coconut Poha Balls
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Ingredients

  • Grated coconut - From half of a coconut (weighed 150 grams)
  • Condensed milk - 75 ml (1/2 cup)
  • Aval / Poha / Flattened Rice - 1/2 cup (50 grams)
  • Cardamom pods - 5 (or) Cardamom powder - 1/4 spoon
  • Ghee - 2 spoons

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 341g
Calories 1064  
Calories from Fat 535 50%
Total Fat 64.54g 81%
Saturated Fat 58.57g 234%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 235mg 10%
Potassium 1302mg 37%
Total Carbs 114.67g 31%
Dietary Fiber 18.6g 62%
Sugars 96.09g 64%
Protein 18.93g 30%
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