Clean Eating Mexican-Style Waffle Omelets Recipe
So I promised you guys I’d do more recipes for these waffle omelets and I like to keep my promises. You also know I have a serious love for any Mexican-style dish. So this recipe was a match made in heaven!
These are great because you can freeze them, pop them in the toaster and be out the door. Or, you can warm them in a toaster oven, and slather them with clean toppings for a more casually paced morning. Either way, it’s great to have something really flavorful to get your day started.
YOU MIGHT ALSO ENJOY:
Clean Eating Mexican-Style Waffle Omelets
(Makes approximately 6 standard waffles
Ingredients:
- 6 whole eggs, large
- 1/2 cup sliced olives (this is a lot. Cut it down to 1/4 cup if you’re not thrilled by olives)
- 1/2 cup organic, frozen corn.
- 1 tsp. garlic powder
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 1 tsp. chili powder
- OPTIONAL TOPPINGS:
- Fresh, chopped tomatoes
- Fresh cilantro
- Hand grated cheddar cheese
- Guacamole or Greek yogurt
Directions:
In a medium mixing bowl, combine all the waffle ingredients and whisk thoroughly to blend.
Oil your waffle maker and pour the batter in like you would with regular waffles.
If you will be freezing these, be sure not to overcook them as they will cook a bit further when in the toaster. But do be sure they are fully cooked.
Top with optional toppings and breakfast is served.
Preparation time: 15 minute(s)
Nutritional Content:
(Data is for 1 waffle with NO toppings)
Calories: 106
Total Fat: 7 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 212 mg
Sodium: 160 mg (cutting back on the olives will reduce this)
Carbohydrates: 4 gm
Dietary fiber: 0 gm
Sugars: 1 gm
Protein: 7 gm
Please Note: Nutritional information estimated at MyFitnessPal.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.