Classic Sarciadong Isda Recipe

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1 vote | 4343 views

A usual viand for every Filipino who likes to put a twist to an ordinary fried fish.

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Ingredients

Cost per recipe $0.30 view details
  • 6 pieces Tilapia fillet or whole
  • 3 pieces medium-sized tomatoes, diced
  • 3 pieces medium-sized onions, diced
  • 3/4 cups water
  • 1/2 tsp ground black pepper
  • 1/2 tsp salt
  • 2 tsp garlic, minced
  • 1 piece raw eggs, beaten
  • Cooking oil for frying

Directions

  1. Heat oil in a frying pan. Rub the fish with salt and pepper. When the oil is hot, fry the fish.
  2. Remove the fish from the frying pan. Set aside.
  3. Remove extra oil in the frying pan. Leave about 1 tsp oil and sauté the garlic, onions, and tomatoes.
  4. Add ground black pepper and stir. Add water.
  5. Pour the beaten egg on the pan. Ensure that it is distributed evenly.
  6. Once the eggs curdles or coagulates, you may start stirring the mixture.
  7. Add the fish and simmer for another 3 minutes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 230g
Calories 73  
Calories from Fat 40 55%
Total Fat 4.43g 6%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 1233mg 51%
Potassium 92mg 3%
Total Carbs 2.63g 1%
Dietary Fiber 0.4g 1%
Sugars 0.39g 0%
Protein 5.96g 10%
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