Classic Pie Crust Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SINGLE-CRUST PIE
4 to 5 tbsps ice cold water
DOUBLE-CRUST PIE
6 to 7 tbsps ice cold water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
26.04g 		salt
0.5g 		shortening
11.39g 		flour
41.67g 		salt
0.75g 		shortening
22.78g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 4.3 0.0 0.0 6.99 41.94
Total Fat (g) 0.26 0.0 11.39 0.41 0.0 22.78 34.83 208.98
Carbohydrates (g) 19.87 0.0 0.0 31.8 0.0 0.0 51.67 310.02
Ash (g) 0.12 0.5 0.0 0.2 0.75 0.0 1.57 9.42
Calories (kcal) 94.792 0.0 100.673 151.667 0.0 201.36 548.492 3290.952
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 4.97 0.0 0.0 8.07 48.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.11 0.0 0.0 0.18 1.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 1.1 0.0 0.0 1.8 10.8
Calcium (mg) 3.906 0.12 0.0 6.25 0.18 0.0 10.456 62.736
Iron (mg) 1.21 0.0 0.0 1.93 0.0 0.0 3.15 18.9
Magnesium (mg) 5.729 0.005 0.0 9.167 0.008 0.0 14.908 89.448
Phosphorus (mg) 28.125 0.0 0.0 45.0 0.0 0.0 73.125 438.75
Potassium (mg) 27.865 0.04 0.0 44.583 0.06 0.0 72.548 435.288
Sodium (mg) 0.521 193.79 0.0 0.833 290.685 0.0 485.829 2914.974
Zinc (mg) 0.18 0.0 0.0 0.29 0.0 0.0 0.48 2.88
Copper (mg) 0.036 0.0 0.0 0.058 0.0 0.0 0.095 0.57
Manganese (mg) 0.177 0.001 n/a 0.283 0.001 n/a 0.462 2.772
Selenium (mcg) 8.8 0.0 0.0 14.1 0.0 0.0 23.0 138.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.09 0.03 0.0 0.18 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 7.5 0.0 0.0 12.188 73.128
Tocopherol, beta (mg) 0.02 n/a 0.0 0.03 n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.1 n/a 3.35 0.16 n/a 6.71 10.32 61.92
Tocopherol, delta (mg) 0.01 n/a 1.9 0.01 n/a 3.8 5.71 34.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.329 0.0 0.0 0.535 3.21
Riboflavin (mg) 0.128 0.0 0.0 0.204 0.0 0.0 0.332 1.992
Niacin (mg) 1.536 0.0 0.0 2.458 0.0 0.0 3.995 23.97
Pantothenic acid (mg) 0.115 0.0 0.0 0.183 0.0 0.0 0.298 1.788
Vitamin B-6 (mg) 0.01 0.0 0.0 0.017 0.0 0.0 0.027 0.162
Folate (mcg) 47.656 0.0 0.0 76.25 0.0 0.0 123.906 743.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 n/a 4.3 0.0 n/a 7.0 42.0
Folic acid (mcg) 40.104 0.0 0.0 64.167 0.0 0.0 104.271 625.626
Tryptophan (g) 0.034 0.0 0.0 0.054 0.0 0.0 0.088 0.528
Threonine (g) 0.073 0.0 0.0 0.117 0.0 0.0 0.19 1.14
Isoleucine (g) 0.094 0.0 0.0 0.15 0.0 0.0 0.244 1.464
Leucine (g) 0.185 0.0 0.0 0.296 0.0 0.0 0.481 2.886
Lysine (g) 0.06 0.0 0.0 0.096 0.0 0.0 0.156 0.936
Methionine (g) 0.047 0.0 0.0 0.075 0.0 0.0 0.122 0.732
Cystine (g) 0.057 0.0 0.0 0.092 0.0 0.0 0.149 0.894
Phenylalanine (g) 0.135 0.0 0.0 0.217 0.0 0.0 0.352 2.112
Tyrosine (g) 0.081 0.0 0.0 0.129 0.0 0.0 0.21 1.26
Valine (g) 0.109 0.0 0.0 0.175 0.0 0.0 0.284 1.704
Arginine (g) 0.109 0.0 0.0 0.175 0.0 0.0 0.284 1.704
Histidine (g) 0.06 0.0 0.0 0.096 0.0 0.0 0.156 0.936
Alanine (g) 0.086 0.0 0.0 0.138 0.0 0.0 0.223 1.338
Aspartic acid (g) 0.115 0.0 0.0 0.183 0.0 0.0 0.298 1.788
Glutamic acid (g) 0.906 0.0 0.0 1.45 0.0 0.0 2.356 14.136
Glycine (g) 0.096 0.0 0.0 0.154 0.0 0.0 0.251 1.506
Proline (g) 0.313 0.0 0.0 0.5 0.0 0.0 0.813 4.878
Serine (g) 0.135 0.0 0.0 0.217 0.0 0.0 0.352 2.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 3.806 n/a n/a 7.613 11.419 68.514
Saturated Fat (g) 0.042 0.0 2.647 0.067 0.0 5.294 8.049 48.294
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 7.338 0.038 0.0 14.676 22.075 132.45
Polyunsaturated (g) 0.107 0.0 0.794 0.171 0.0 1.588 2.659 15.954
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