Cinnamon-Spiced Moroccan Chicken Recipe

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2 votes | 467 views
Prep time:
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Servings: 4
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Ingredients

Cost per serving $1.24 view details
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1 tablespoon ground turmeric
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons light olive oil
  • 2 medium Granny Smith apples, peeled and chopped into small cubes
  • 1/2 cup whole dates, pitted and sliced or golden raisins

Directions

  1. Combine 1 teaspoon of the cinnamon with the cumin, turmeric, chili powder, and salt in a resealable plastic bag. Add chicken and toss well to coat.
  2. Heat olive oil in a large nonstick pan. Saute the chicken over medium heat until no longer pink in the center, about 5 minutes per side. Remove chicken from skillet.
  3. Saute apples and dates in the skillet for 1 minute. Sprinkle with remaining teaspoon cinnamon; cook and stir to coat. Spoon apples and dates onto chicken. Serve warm with brown rice or couscous.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 4 servings
Calories 246  
Calories from Fat 69 28%
Total Fat 7.78g 10%
Saturated Fat 1.18g 5%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 325mg 14%
Potassium 468mg 13%
Total Carbs 35.84g 10%
Dietary Fiber 5.1g 17%
Sugars 28.27g 19%
Protein 11.66g 19%
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