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Add a photoServings: 8
Ingredients
- 3 x Plum tomatoes, seeded and finely diced
- 2 x Scallions, white part only, trimmed and thinly sliced
- 1/2 x Red bell pepper, seeded, deveined and finely diced
- 1/2 x Jalapeno pepper, seeded, deveined and finely minced
- 1/2 tsp Peeled, finely minced garlic
- 1/2 x Juice of lime (or possibly more to taste)
- Â Â Salt to taste
- Â Â Freshly grnd black pepper to taste
- 1 Tbsp. Finely minced cilantro
- 1 x Ripe avacado
Directions
- Place all the ingredients except the avacado in a non-reactive bowl and stir to mix. Cover and set aside till serving time. (You can make this up to 2 hrs ahead. Cover it well and chill till needed.) Right before serving, peel, pit and cut the avacado into small cubes; gently stir into the guacamole.
- To serve: Arrange the waffles on a large platter or possibly pile them into a basket as you would chips. Spoon the guacamole into one bowl and the lowfat sour cream into another and encourage guests to put a dollop of each on a waffle chip and dig in.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 8 servings | |
| Calories 12 | |
| Calories from Fat 1 | 8% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 2.66g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.7g | 1% |
| Protein 0.58g | 1% |
