Chubby Tater Tot Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sausage 45.36g	gravy 0.0g	cream of chicken soup 30.5g	cheese 19.8g	Total Per Serving	Total for Recipe
Protein (g)	6.84	n/a	0.73	4.93	12.5	125.0
Total Fat (g)	12.03	n/a	1.76	6.56	20.36	203.6
Carbohydrates (g)	0.0	n/a	2.18	0.25	2.44	24.4
Ash (g)	1.03	n/a	0.59	0.78	2.4	24.0
Calories (kcal)	137.891	n/a	27.45	79.794	245.135	2451.35
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.05	0.05	0.5
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.05	0.05	0.5
Maltose (g)	n/a	n/a	n/a	0.03	0.03	0.3
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	25.5	n/a	25.24	7.28	58.02	580.2
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.16	0.1	0.27	2.7
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	4.082	n/a	4.27	142.758	151.11	1511.1
Iron (mg)	0.5	n/a	0.32	0.13	0.96	9.6
Magnesium (mg)	6.35	n/a	1.22	5.544	13.114	131.14
Phosphorus (mg)	61.235	n/a	9.455	101.376	172.066	1720.66
Potassium (mg)	112.49	n/a	14.945	19.404	146.839	1468.39
Sodium (mg)	288.483	n/a	199.775	122.958	611.216	6112.16
Zinc (mg)	0.98	n/a	0.09	0.62	1.69	16.9
Copper (mg)	0.032	n/a	0.04	0.006	0.077	0.77
Manganese (mg)	0.005	n/a	0.021	0.002	0.028	0.28
Selenium (mcg)	0.0	n/a	0.6	2.8	3.3	33.0
Vitamin A, IU (IU)	34.019	n/a	55.51	198.396	287.925	2879.25
Retinol (mcg)	4.989	n/a	12.505	51.084	68.578	685.78
Vitamin A, RAE (mcg_RAE)	5.897	n/a	13.115	52.47	71.482	714.82
Beta Carotene (mcg)	4.989	n/a	8.54	16.83	30.359	303.59
Vitamin E (mg)	0.09	n/a	0.16	0.06	0.31	3.1
Vitamin D (IU)	23.587	n/a	n/a	2.376	25.963	259.63
Lycopene (mcg)	4.989	n/a	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	0.0	n/a	0.305	0.0	0.305	3.05
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.02	0.2
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	n/a	0.0	0.0	0.3	3.0
Thiamin (mg)	0.127	n/a	0.003	0.006	0.136	1.36
Riboflavin (mg)	0.054	n/a	0.015	0.075	0.145	1.45
Niacin (mg)	2.132	n/a	0.119	0.016	2.267	22.67
Pantothenic acid (mg)	0.304	n/a	0.058	0.081	0.443	4.43
Vitamin B-6 (mg)	0.141	n/a	0.0	0.014	0.154	1.54
Folate (mcg)	0.454	n/a	0.61	3.564	4.628	46.28
Vitamin B-12 (mcg)	0.39	n/a	0.0	0.16	0.55	5.5
Choline (mg)	24.0	n/a	3.1	3.3	30.4	304.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	n/a	0.009	0.063	0.122	1.22
Threonine (g)	0.272	n/a	0.031	0.176	0.479	4.79
Isoleucine (g)	0.286	n/a	0.043	0.307	0.635	6.35
Leucine (g)	0.49	n/a	0.064	0.473	1.027	10.27
Lysine (g)	0.54	n/a	0.052	0.41	1.001	10.01
Methionine (g)	0.141	n/a	0.018	0.129	0.288	2.88
Cystine (g)	0.073	n/a	0.012	0.026	0.111	1.11
Phenylalanine (g)	0.245	n/a	0.037	0.259	0.541	5.41
Tyrosine (g)	0.186	n/a	0.027	0.238	0.451	4.51
Valine (g)	0.318	n/a	0.043	0.329	0.689	6.89
Arginine (g)	0.404	n/a	0.04	0.186	0.629	6.29
Histidine (g)	0.249	n/a	0.021	0.172	0.443	4.43
Alanine (g)	0.408	n/a	0.037	0.139	0.583	5.83
Aspartic acid (g)	0.594	n/a	0.058	0.317	0.969	9.69
Glutamic acid (g)	1.002	n/a	0.189	1.206	2.397	23.97
Glycine (g)	0.422	n/a	0.034	0.085	0.541	5.41
Proline (g)	0.313	n/a	0.064	0.556	0.933	9.33
Serine (g)	0.259	n/a	0.037	0.289	0.584	5.84
Cholesterol (mg)	32.658	n/a	2.44	20.79	55.888	558.88
Trans Fat (g)	0.095	n/a	n/a	n/a	0.095	0.95
Saturated Fat (g)	3.992	n/a	0.488	4.176	8.655	86.55
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.357	n/a	0.625	1.859	7.841	78.41
Polyunsaturated (g)	1.615	n/a	0.32	0.186	2.121	21.21