Chrusciki Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg yolks
0.0g 		salt
0.75g 		sugar
9.45g 		cream
15.0g 		flour
78.13g 		brandy
3.48g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.31 8.07 0.0 8.38 33.52
Total Fat (g) n/a 0.0 0.0 2.96 0.77 0.0 3.73 14.92
Carbohydrates (g) n/a 0.0 9.45 0.43 59.62 0.0 69.5 278.0
Ash (g) n/a 0.75 0.0 0.13 0.37 n/a 1.24 4.96
Calories (kcal) n/a 0.0 36.572 28.95 284.375 8.027 357.924 1431.696
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 n/a n/a 0.53 2.12
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 1.2 1.2 4.8
Water (g) n/a 0.0 0.0 11.17 9.31 2.31 22.8 91.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 9.44 0.53 0.21 0.0 10.18 40.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 2.1 0.0 2.1 8.4
Calcium (mg) n/a 0.18 0.095 16.5 11.719 0.0 28.493 113.972
Iron (mg) n/a 0.0 0.0 0.03 3.63 0.0 3.66 14.64
Magnesium (mg) n/a 0.008 0.0 1.5 17.188 0.0 18.695 74.78
Phosphorus (mg) n/a 0.0 0.0 17.25 84.375 0.139 101.764 407.056
Potassium (mg) n/a 0.06 0.189 21.15 83.594 0.07 105.062 420.248
Sodium (mg) n/a 290.685 0.0 12.0 1.563 0.035 304.282 1217.128
Zinc (mg) n/a 0.0 0.0 0.06 0.55 0.0 0.61 2.44
Copper (mg) n/a 0.0 0.0 0.003 0.109 0.001 0.113 0.452
Manganese (mg) n/a 0.001 0.0 0.002 0.531 n/a 0.534 2.136
Selenium (mcg) n/a 0.0 0.1 0.4 26.5 0.0 26.9 107.6
Vitamin A, IU (IU) n/a 0.0 0.0 86.4 0.0 n/a 86.4 345.6
Retinol (mcg) n/a 0.0 0.0 24.0 0.0 0.0 24.0 96.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 24.3 0.0 0.0 24.3 97.2
Beta Carotene (mcg) n/a 0.0 0.0 3.9 0.0 0.0 3.9 15.6
Vitamin E (mg) n/a 0.0 0.0 0.07 0.05 0.0 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 14.063 0.0 14.063 56.252
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.05 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.3 n/a 0.3 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 n/a 0.02 0.08
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Thiamin (mg) n/a 0.0 0.0 0.006 0.617 0.0 0.624 2.496
Riboflavin (mg) n/a 0.0 0.002 0.026 0.383 0.0 0.41 1.64
Niacin (mg) n/a 0.0 0.0 0.017 4.609 0.0 4.626 18.504
Pantothenic acid (mg) n/a 0.0 0.0 0.051 0.344 n/a 0.395 1.58
Vitamin B-6 (mg) n/a 0.0 0.0 0.009 0.031 0.0 0.04 0.16
Folate (mcg) n/a 0.0 0.0 1.05 142.969 0.0 144.019 576.076
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.0 0.04 0.16
Choline (mg) n/a 0.0 0.0 2.9 8.1 0.0 11.0 44.0
Folic acid (mcg) n/a 0.0 0.0 0.0 120.313 0.0 120.313 481.252
Tryptophan (g) n/a 0.0 n/a 0.006 0.102 n/a 0.108 0.432
Threonine (g) n/a 0.0 n/a 0.018 0.219 n/a 0.237 0.948
Isoleucine (g) n/a 0.0 n/a 0.021 0.281 n/a 0.302 1.208
Leucine (g) n/a 0.0 n/a 0.041 0.555 n/a 0.595 2.38
Lysine (g) n/a 0.0 n/a 0.035 0.18 n/a 0.214 0.856
Methionine (g) n/a 0.0 n/a 0.011 0.141 n/a 0.151 0.604
Cystine (g) n/a 0.0 n/a 0.005 0.172 n/a 0.176 0.704
Phenylalanine (g) n/a 0.0 n/a 0.02 0.406 n/a 0.426 1.704
Tyrosine (g) n/a 0.0 n/a 0.02 0.242 n/a 0.262 1.048
Valine (g) n/a 0.0 n/a 0.026 0.328 n/a 0.354 1.416
Arginine (g) n/a 0.0 n/a 0.015 0.328 n/a 0.343 1.372
Histidine (g) n/a 0.0 n/a 0.012 0.18 n/a 0.192 0.768
Alanine (g) n/a 0.0 n/a 0.015 0.258 n/a 0.273 1.092
Aspartic acid (g) n/a 0.0 n/a 0.033 0.344 n/a 0.377 1.508
Glutamic acid (g) n/a 0.0 n/a 0.086 2.719 n/a 2.804 11.216
Glycine (g) n/a 0.0 n/a 0.009 0.289 n/a 0.298 1.192
Proline (g) n/a 0.0 n/a 0.039 0.938 n/a 0.977 3.908
Serine (g) n/a 0.0 n/a 0.024 0.406 n/a 0.43 1.72
Cholesterol (mg) n/a 0.0 0.0 7.8 0.0 0.0 7.8 31.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 1.727 0.125 0.0 1.852 7.408
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.761 0.07 0.0 0.831 3.324
Polyunsaturated (g) n/a 0.0 0.0 0.126 0.32 0.0 0.446 1.784
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