Chow Mein Salad Recipe

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0 votes | 19 views
Servings: 6

Ingredients

Cost per serving $4.82 view details

Directions

  1. In a medium bowl, whisk together oil, vinegar and garlic till well combined. Add in salt and pepper to taste. Brush marinade over mushrooms and bok choy.
  2. Preheat grill to medium high. Grill bok choy for 3-4 min or possibly till crisp-tender and just charred, turning and brushing often with marinade. Place mushrooms, gill side up, on grill and cook for 2-3 min or possibly till tender and just charred, brushing frequently with marinade. When vegetables are cold sufficient to handle, cut into 1/2-inch-thick strips, reserving all juices.
  3. Hydrate noodles till 'el dente' according to directions on noodle package. Toss with sesame oil, sliced bok choy, mushrooms and reserved juices. Season to taste with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 510  
Calories from Fat 398 78%
Total Fat 45.53g 57%
Saturated Fat 6.3g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 156mg 7%
Potassium 363mg 10%
Total Carbs 22.11g 6%
Dietary Fiber 2.9g 10%
Sugars 1.05g 1%
Protein 4.97g 8%
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