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Chops With Amber Rice Recipe

Name: Chops With Amber Rice
Ingredients: 6 x pork chops, 3/4" thick each salt and pepper to taste; 1 c. uncooked rice; 1 1/2 c. orange juice; 1/2 c. water; 1/2 tsp salt; 1 can cheddar cheese soup

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.22 view details

6 x pork chops, 3/4" thick each salt and pepper to taste
1 c. uncooked rice
1 1/2 c. orange juice
1/2 c. water
1/2 tsp salt
1 can cheddar cheese soup

Directions

In skillet, brown pork chops on both sides. Season with salt and pepper. Place uncooked rice in a 10x12" baking dish. Combine orange juice, water and 1/2 tsp salt; pour over rice. Arrange browned pork chops on top. Spread soup over all.
Cover and bake in 350F oven for 45 min. Uncover and bake an additional 10 min.

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Amount Per Serving	%DV
Serving Size 247g
Recipe makes 6 servings
Calories 383
Calories from Fat 167	44%
Total Fat 18.61g	23%
Saturated Fat 7.01g	28%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 1511mg	63%
Potassium 405mg	12%
Total Carbs 40.6g	11%
Dietary Fiber 1.1g	4%
Sugars 6.49g	4%
Protein 11.52g	18%

Chops With Amber Rice Recipe

Ingredients