Chops With Amber Rice Recipe

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0 votes | 51 views
Servings: 6

Ingredients

Cost per serving $0.22 view details

Directions

  1. In skillet, brown pork chops on both sides. Season with salt and pepper. Place uncooked rice in a 10x12" baking dish. Combine orange juice, water and 1/2 tsp salt; pour over rice. Arrange browned pork chops on top. Spread soup over all.
  2. Cover and bake in 350F oven for 45 min. Uncover and bake an additional 10 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 6 servings
Calories 383  
Calories from Fat 167 44%
Total Fat 18.61g 23%
Saturated Fat 7.01g 28%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 1511mg 63%
Potassium 405mg 12%
Total Carbs 40.6g 11%
Dietary Fiber 1.1g 4%
Sugars 6.49g 4%
Protein 11.52g 18%
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