Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm extra bitter chocolate broken into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream
1.11g 		cocoa
2.8g 		Total Per Serving Total for Recipe
Calories (kcal) 2.165 11.144 13.309 133.09
Total Fat (g) 0.21 0.11 0.33 3.3
Saturated Fat (g) 0.133 0.067 0.2 2.0
Trans Fat (g) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.062 0.037 0.099 0.99
Polyunsaturated (g) 0.008 0.003 0.011 0.11
Cholesterol (mg) 0.733 0.0 0.733 7.33
Sodium (mg) 0.444 14.112 14.556 145.56
Potassium (mg) 1.354 19.936 21.29 212.9
Carbohydrates (g) 0.04 2.34 2.39 23.9
Dietary Fiber (g) 0.0 0.1 0.1 1.0
Sugars (g) 0.0 1.84 1.84 18.4
Protein (g) 0.03 0.19 0.22 2.2
Calcium (mg) 1.066 3.724 4.79 47.9
Caffeine (mg) 0.0 0.504 0.504 5.04
Folate (mcg) 0.022 0.168 0.19 1.9
Iron (mg) 0.0 0.03 0.03 0.3
Magnesium (mg) 0.1 2.324 2.424 24.24
Niacin (mg) 0.001 0.017 0.017 0.17
Thiamin (mg) 0.0 0.003 0.003 0.03
Vitamin A, IU (IU) 7.282 0.112 7.394 73.94
Vitamin A, RAE (mcg_RAE) 2.009 0.028 2.037 20.37
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.1
Vitamin B-6 (mg) 0.0 0.003 0.003 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Vitamin E (mg) 0.01 0.01 0.01 0.1
Alanine (g) 0.001 n/a 0.001 0.01
Alcohol (g) 0.0 0.0 0.0 0.0
Arginine (g) 0.001 n/a 0.001 0.01
Ash (g) 0.01 0.11 0.12 1.2
Aspartic acid (g) 0.002 n/a 0.002 0.02
Beta Carotene (mcg) 0.411 0.0 0.411 4.11
Choline (mg) 0.2 0.9 1.1 11.0
Copper (mg) 0.0 0.008 0.008 0.08
Cystine (g) 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Glutamic acid (g) 0.006 n/a 0.006 0.06
Glycine (g) 0.001 n/a 0.001 0.01
Histidine (g) 0.001 n/a 0.001 0.01
Isoleucine (g) 0.002 n/a 0.002 0.02
Lactose (g) n/a n/a 0.0 0.0
Leucine (g) 0.003 n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.14 0.14 1.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lysine (g) 0.002 n/a 0.002 0.02
Maltose (g) n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.008 0.008 0.08
Methionine (g) 0.001 n/a 0.001 0.01
Pantothenic acid (mg) 0.003 0.025 0.028 0.28
Phenylalanine (g) 0.001 n/a 0.001 0.01
Phosphorus (mg) 0.888 8.82 9.708 97.08
Phytosterols (mg) n/a n/a 0.0 0.0
Proline (g) 0.003 n/a 0.003 0.03
Retinol (mcg) 1.976 0.028 2.004 20.04
Riboflavin (mg) 0.002 0.016 0.018 0.18
Selenium (mcg) 0.0 0.1 0.1 1.0
Serine (g) 0.002 n/a 0.002 0.02
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Theobromine (mg) 0.0 9.044 9.044 90.44
Threonine (g) 0.001 n/a 0.001 0.01
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0
Tyrosine (g) 0.001 n/a 0.001 0.01
Valine (g) 0.002 n/a 0.002 0.02
Water (g) 0.82 0.04 0.86 8.6
Zinc (mg) 0.0 0.04 0.04 0.4
Advertisement