Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    This extraordinarily rich, smooth chocolate dessert is complemented by
    ancestral Irish oatmeal cookies.
1 Tbsp. Irish Cream Liqueur of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
141.75g 		cream
120.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Calories (kcal) 710.168 414.0 62.92 1187.088 1187.088
Total Fat (g) 74.15 44.4 4.37 122.92 122.92
Saturated Fat (g) 45.856 27.636 1.364 74.856 74.856
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 22.836 12.828 1.676 37.34 37.34
Polyunsaturated (g) 2.211 1.644 0.598 4.454 4.454
Cholesterol (mg) 0.0 164.4 186.12 350.52 350.52
Sodium (mg) 34.02 45.6 61.6 141.22 141.22
Potassium (mg) 1176.525 90.0 58.96 1325.485 1325.485
Carbohydrates (g) 42.3 3.35 0.34 45.98 45.98
Dietary Fiber (g) 23.5 0.0 0.0 23.5 23.5
Sugars (g) 1.29 0.13 0.34 1.76 1.76
Protein (g) 18.29 2.46 5.54 26.28 26.28
Calcium (mg) 143.168 78.0 23.32 244.487 244.487
Caffeine (mg) 113.4 0.0 0.0 113.4 113.4
Folate (mcg) 39.69 4.8 20.68 65.17 65.17
Iron (mg) 24.66 0.04 0.81 25.51 25.51
Magnesium (mg) 463.523 8.4 5.28 477.202 477.202
Niacin (mg) 1.928 0.048 0.031 2.007 2.007
Thiamin (mg) 0.213 0.024 0.031 0.267 0.267
Vitamin A, IU (IU) 0.0 1764.0 214.28 1978.28 1978.28
Vitamin A, RAE (mcg_RAE) 0.0 493.2 61.6 554.8 554.8
Vitamin B-12 (mcg) 0.0 0.22 0.57 0.78 0.78
Vitamin B-6 (mg) 0.043 0.036 0.062 0.14 0.14
Vitamin C (mg) 0.0 0.7 0.0 0.7 0.7
Vitamin D (IU) n/a 62.4 15.4 77.8 77.8
Vitamin E (mg) 0.57 1.27 0.43 2.27 2.27
Alanine (g) 0.68 0.084 0.326 1.09 1.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.162 0.084 0.361 1.607 1.607
Ash (g) 5.1 0.54 0.38 6.02 6.02
Aspartic acid (g) 1.8 0.192 0.585 2.577 2.577
Beta Carotene (mcg) 0.0 86.4 4.4 90.8 90.8
Choline (mg) 64.8 20.2 110.5 195.4 195.4
Copper (mg) 4.579 0.012 0.044 4.635 4.635
Cystine (g) 0.326 0.024 0.119 0.469 0.469
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.05 0.05 0.05
Galactose (g) n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.09 0.09
Glutamic acid (g) 2.651 0.516 0.739 3.906 3.906
Glycine (g) 0.723 0.048 0.189 0.96 0.96
Histidine (g) 0.312 0.072 0.136 0.52 0.52
Isoleucine (g) 0.581 0.144 0.295 1.02 1.02
Lactose (g) n/a n/a 0.05 0.05 0.05
Leucine (g) 0.992 0.24 0.48 1.712 1.712
Lutein + zeaxanthin (mcg) 53.865 0.0 145.64 199.505 199.505
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.666 0.192 0.4 1.259 1.259
Maltose (g) n/a n/a 0.05 0.05 0.05
Manganese (mg) 5.911 0.0 0.018 5.929 5.929
Methionine (g) 0.198 0.06 0.167 0.426 0.426
Pantothenic acid (mg) 0.241 0.312 0.634 1.187 1.187
Phenylalanine (g) 0.751 0.12 0.299 1.17 1.17
Phosphorus (mg) 567.0 74.4 84.04 725.44 725.44
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Proline (g) 1.247 0.24 0.224 1.712 1.712
Retinol (mcg) 0.0 486.0 61.16 547.16 547.16
Riboflavin (mg) 0.142 0.132 0.211 0.485 0.485
Selenium (mcg) 11.5 0.6 13.9 26.0 26.0
Serine (g) 0.751 0.132 0.427 1.31 1.31
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.05 0.05
Theobromine (mg) 1838.498 0.0 0.0 1838.498 1838.498
Threonine (g) 0.524 0.108 0.246 0.879 0.879
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 8.26 n/a 0.22 8.48 8.48
Tryptophan (g) 0.184 0.036 0.075 0.295 0.295
Tyrosine (g) 0.61 0.12 0.22 0.95 0.95
Valine (g) 0.936 0.168 0.378 1.482 1.482
Water (g) 1.9 69.25 33.37 104.52 104.52
Zinc (mg) 13.65 0.28 0.49 14.41 14.41
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