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Ingredients
- 1 1/2 c. quick cooking oatmeal
- 1/2 c. coconut
- 1/4 c. minced walnuts
- 3/4 c. sugar
- 1/4 c. lowfat milk
- 1/4 c. butter spread
- 3 teaspoon cocoa
Directions
- Combine oats, coconut and walnuts and set aside. In a bowl combine sugar, lowfat milk, spread and cocoa and put in microwave on medium, stirring every so often for about 2 to 3 min. Remove mix from microwave and stir in oatmeal mix. Quickly drop by rounded tsp. on wax paper. Cold completely. Store in refrigerator. Makes about 2 dozen.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 372g | |
| Calories 1251 | |
| Calories from Fat 207 | 17% |
| Total Fat 24.64g | 31% |
| Saturated Fat 8.73g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 39mg | 2% |
| Potassium 671mg | 19% |
| Total Carbs 244.07g | 65% |
| Dietary Fiber 16.1g | 54% |
| Sugars 155.89g | 104% |
| Protein 21.89g | 35% |
