Chocolate Mousse Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm caster sugar
    Place in a small bowl with the instant coffee.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chocolate
62.5g
coffee
0.82g
cream
29.59g
brandy
2.32g
eggs
24.64g
butter
4.17g
break
33.33g
Total Per Serving Total for Recipe
Calories (kcal) 313.125 0.008 57.694 5.352 35.235 29.875 158.0 599.289 3595.734
Total Fat (g) 32.69 0.0 5.71 0.0 2.45 3.38 7.81 52.04 312.24
Saturated Fat (g) 20.219 0.0 3.556 0.0 0.764 2.14 2.743 29.423 176.538
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 10.069 0.0 1.651 0.0 0.939 0.876 2.98 16.514 99.084
Polyunsaturated (g) 0.975 0.0 0.213 0.0 0.335 0.127 1.443 3.093 18.558
Cholesterol (mg) 0.0 0.0 19.527 0.0 104.227 8.958 1.333 134.046 804.276
Sodium (mg) 15.0 0.016 11.835 0.023 34.496 24.0 110.0 195.37 1172.22
Potassium (mg) 518.75 0.403 36.096 0.046 33.018 1.0 94.667 683.98 4103.88
Carbohydrates (g) 18.65 0.0 1.08 0.0 0.19 0.0 20.53 40.46 242.76
Dietary Fiber (g) 10.4 0.0 0.0 0.0 0.0 0.0 1.0 11.3 67.8
Sugars (g) 0.57 0.0 0.04 0.0 0.19 0.0 17.69 18.5 111.0
Protein (g) 8.06 0.0 0.8 0.0 3.1 0.04 2.89 14.88 89.28
Calcium (mg) 63.125 0.016 28.403 0.0 13.059 1.0 20.333 125.937 755.622
Caffeine (mg) 50.0 0.329 0.0 0.0 0.0 0.0 0.0 50.329 301.974
Folate (mcg) 17.5 0.016 0.592 0.0 11.581 0.125 13.0 42.814 256.884
Iron (mg) 10.87 0.0 0.01 0.0 0.45 0.0 0.32 11.66 69.96
Magnesium (mg) 204.375 0.025 2.663 0.0 2.957 0.083 16.0 226.103 1356.618
Niacin (mg) 0.85 0.002 0.018 0.0 0.017 0.002 1.19 2.078 12.468
Thiamin (mg) 0.094 0.0 0.009 0.0 0.017 0.0 0.043 0.164 0.984
Vitamin A, IU (IU) 0.0 0.0 194.089 n/a 119.997 104.125 13.333 431.544 2589.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 53.552 0.0 34.496 28.5 n/a 116.548 699.288
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.32 0.01 n/a 0.39 2.34
Vitamin B-6 (mg) 0.019 0.0 0.009 0.0 0.034 0.0 0.023 0.085 0.51
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a 8.624 2.333 n/a 10.957 65.742
Vitamin E (mg) 0.25 0.0 0.16 0.0 0.24 0.1 n/a 0.75 4.5
Alanine (g) 0.3 0.0 0.027 n/a 0.182 0.001 n/a 0.51 3.06
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 4.8
Arginine (g) 0.513 0.0 0.03 n/a 0.202 0.001 n/a 0.745 4.47
Ash (g) 2.25 0.0 0.17 n/a 0.21 0.09 0.67 3.39 20.34
Aspartic acid (g) 0.794 0.0 0.062 n/a 0.328 0.003 n/a 1.186 7.116
Beta Carotene (mcg) 0.0 0.0 10.947 0.0 2.464 6.583 n/a 19.994 119.964
Choline (mg) 28.6 0.0 5.0 0.0 61.9 0.8 n/a 96.2 577.2
Copper (mg) 2.019 0.0 0.003 0.0 0.025 0.0 0.06 2.107 12.642
Cystine (g) 0.144 0.0 0.009 n/a 0.067 0.0 n/a 0.22 1.32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Galactose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.3
Glutamic acid (g) 1.169 0.0 0.169 n/a 0.414 0.008 n/a 1.759 10.554
Glycine (g) 0.319 0.0 0.018 n/a 0.106 0.001 n/a 0.443 2.658
Histidine (g) 0.137 0.0 0.021 n/a 0.076 0.001 n/a 0.235 1.41
Isoleucine (g) 0.256 0.0 0.047 n/a 0.165 0.002 n/a 0.471 2.826
Lactose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Leucine (g) 0.438 0.0 0.077 n/a 0.269 0.003 n/a 0.786 4.716
Lutein + zeaxanthin (mcg) 23.75 0.0 0.0 0.0 81.558 0.0 n/a 105.308 631.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lysine (g) 0.294 0.0 0.062 n/a 0.224 0.003 n/a 0.583 3.498
Maltose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Manganese (mg) 2.606 0.0 0.0 n/a 0.01 0.0 0.0 2.616 15.696
Methionine (g) 0.088 0.0 0.021 n/a 0.094 0.001 n/a 0.203 1.218
Pantothenic acid (mg) 0.106 0.002 0.083 n/a 0.355 0.005 0.14 0.691 4.146
Phenylalanine (g) 0.331 0.0 0.038 n/a 0.168 0.002 n/a 0.539 3.234
Phosphorus (mg) 250.0 0.025 23.669 0.093 47.062 1.0 43.333 365.182 2191.092
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.55 0.0 0.077 n/a 0.126 0.003 n/a 0.756 4.536
Retinol (mcg) 0.0 0.0 52.664 0.0 34.25 27.958 n/a 114.872 689.232
Riboflavin (mg) 0.063 0.001 0.044 0.0 0.118 0.001 0.033 0.26 1.56
Selenium (mcg) 5.1 0.0 0.2 0.0 7.8 0.0 0.0 13.1 78.6
Serine (g) 0.331 0.0 0.044 n/a 0.239 0.002 n/a 0.617 3.702
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Theobromine (mg) 810.625 0.0 0.0 0.0 0.0 0.0 n/a 810.625 4863.75
Threonine (g) 0.231 0.0 0.036 n/a 0.138 0.002 n/a 0.406 2.436
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 3.64 0.0 n/a n/a 0.12 0.0 n/a 3.77 22.62
Tryptophan (g) 0.081 0.0 0.012 n/a 0.042 0.0 n/a 0.135 0.81
Tyrosine (g) 0.269 0.0 0.038 n/a 0.123 0.002 n/a 0.432 2.592
Valine (g) 0.413 0.0 0.053 n/a 0.212 0.003 n/a 0.68 4.08
Water (g) 0.84 0.82 21.82 1.54 18.69 0.66 1.37 45.73 274.38
Zinc (mg) 6.02 0.0 0.08 0.0 0.27 0.0 0.31 6.69 40.14