Chocolate Mint Layer Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
22.0g |
milk
44.57g |
vanilla
0.7g |
vanilla
14.18g |
peppermint extract
1.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.84 | 3.53 | 0.0 | 0.01 | 0.0 | 6.37 | 76.44 |
| Total Fat (g) | 11.51 | 3.88 | 0.0 | 0.01 | 0.0 | 15.4 | 184.8 |
| Carbohydrates (g) | 6.56 | 24.24 | 0.09 | 1.79 | 0.14 | 32.83 | 393.96 |
| Ash (g) | 0.79 | 0.82 | 0.0 | 0.04 | 0.0 | 1.65 | 19.8 |
| Calories (kcal) | 110.22 | 143.059 | 2.016 | 40.824 | 3.12 | 299.239 | 3590.868 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 4.9 | 0.4 | 5.5 | 66.0 |
| Water (g) | 0.29 | 12.1 | 0.37 | 7.45 | 0.57 | 20.79 | 249.48 |
| Caffeine (mg) | 17.6 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 211.2 |
| Theobromine (mg) | 285.34 | 0.0 | 0.0 | 0.0 | 0.0 | 285.34 | 3424.08 |
| Sugars (g) | 0.2 | 24.24 | 0.09 | 1.79 | 0.14 | 26.46 | 317.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
| Calcium (mg) | 22.22 | 126.569 | 0.077 | 1.559 | 0.119 | 150.545 | 1806.54 |
| Iron (mg) | 3.83 | 0.08 | 0.0 | 0.02 | 0.0 | 3.93 | 47.16 |
| Magnesium (mg) | 71.94 | 11.587 | 0.084 | 1.701 | 0.13 | 85.442 | 1025.304 |
| Phosphorus (mg) | 88.0 | 112.754 | 0.042 | 0.851 | 0.065 | 201.711 | 2420.532 |
| Potassium (mg) | 182.6 | 165.342 | 1.036 | 20.979 | 1.603 | 371.561 | 4458.732 |
| Sodium (mg) | 5.28 | 56.6 | 0.063 | 1.276 | 0.098 | 63.316 | 759.792 |
| Zinc (mg) | 2.12 | 0.42 | 0.0 | 0.02 | 0.0 | 2.56 | 30.72 |
| Copper (mg) | 0.711 | 0.009 | 0.0 | 0.01 | 0.001 | 0.731 | 8.772 |
| Manganese (mg) | 0.917 | 0.004 | 0.002 | 0.033 | 0.002 | 0.959 | 11.508 |
| Selenium (mcg) | 1.8 | 6.6 | 0.0 | 0.0 | 0.0 | 8.4 | 100.8 |
| Vitamin A, IU (IU) | 0.0 | 118.993 | 0.0 | 0.0 | 0.0 | 118.993 | 1427.916 |
| Retinol (mcg) | 0.0 | 32.534 | 0.0 | 0.0 | 0.0 | 32.534 | 390.408 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.979 | 0.0 | 0.0 | 0.0 | 32.979 | 395.748 |
| Beta Carotene (mcg) | 0.0 | 6.239 | 0.0 | 0.0 | 0.0 | 6.239 | 74.868 |
| Vitamin E (mg) | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.36 | 0.0 | 0.0 | 0.0 | 0.0 | 8.36 | 100.32 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.28 | n/a | n/a | n/a | n/a | 1.28 | 15.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.033 | 0.04 | 0.0 | 0.001 | 0.0 | 0.075 | 0.9 |
| Riboflavin (mg) | 0.022 | 0.187 | 0.001 | 0.014 | 0.001 | 0.225 | 2.7 |
| Niacin (mg) | 0.299 | 0.094 | 0.003 | 0.061 | 0.005 | 0.461 | 5.532 |
| Pantothenic acid (mg) | 0.037 | 0.334 | 0.0 | 0.006 | 0.0 | 0.378 | 4.536 |
| Vitamin B-6 (mg) | 0.007 | 0.022 | 0.0 | 0.004 | 0.0 | 0.034 | 0.408 |
| Folate (mcg) | 6.16 | 4.902 | 0.0 | 0.0 | 0.0 | 11.062 | 132.744 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 10.1 | 39.7 | n/a | n/a | n/a | 49.8 | 597.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.029 | 0.049 | n/a | n/a | n/a | 0.078 | 0.936 |
| Threonine (g) | 0.081 | 0.16 | n/a | n/a | n/a | 0.242 | 2.904 |
| Isoleucine (g) | 0.09 | 0.214 | n/a | n/a | n/a | 0.304 | 3.648 |
| Leucine (g) | 0.154 | 0.348 | n/a | n/a | n/a | 0.502 | 6.024 |
| Lysine (g) | 0.103 | 0.281 | n/a | n/a | n/a | 0.384 | 4.608 |
| Methionine (g) | 0.031 | 0.089 | n/a | n/a | n/a | 0.12 | 1.44 |
| Cystine (g) | 0.051 | 0.031 | n/a | n/a | n/a | 0.082 | 0.984 |
| Phenylalanine (g) | 0.117 | 0.169 | n/a | n/a | n/a | 0.286 | 3.432 |
| Tyrosine (g) | 0.095 | 0.169 | n/a | n/a | n/a | 0.264 | 3.168 |
| Valine (g) | 0.145 | 0.236 | n/a | n/a | n/a | 0.381 | 4.572 |
| Arginine (g) | 0.18 | 0.129 | n/a | n/a | n/a | 0.31 | 3.72 |
| Histidine (g) | 0.048 | 0.094 | n/a | n/a | n/a | 0.142 | 1.704 |
| Alanine (g) | 0.106 | 0.12 | n/a | n/a | n/a | 0.226 | 2.712 |
| Aspartic acid (g) | 0.279 | 0.267 | n/a | n/a | n/a | 0.547 | 6.564 |
| Glutamic acid (g) | 0.411 | 0.74 | n/a | n/a | n/a | 1.151 | 13.812 |
| Glycine (g) | 0.112 | 0.076 | n/a | n/a | n/a | 0.188 | 2.256 |
| Proline (g) | 0.194 | 0.343 | n/a | n/a | n/a | 0.537 | 6.444 |
| Serine (g) | 0.117 | 0.192 | n/a | n/a | n/a | 0.308 | 3.696 |
| Cholesterol (mg) | 0.0 | 15.153 | 0.0 | 0.0 | 0.0 | 15.153 | 181.836 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.117 | 2.447 | 0.0 | 0.001 | 0.0 | 9.565 | 114.78 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.544 | 1.083 | 0.0 | 0.001 | 0.0 | 4.629 | 55.548 |
| Polyunsaturated (g) | 0.343 | 0.152 | 0.0 | 0.0 | 0.0 | 0.495 | 5.94 |