Chocolate Marshmallow Brownies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		chocolate
5.8g 		sugar
20.0g 		eggs
9.86g 		flour
9.38g 		baking powder
0.23g 		salt
0.15g 		vanilla
0.21g 		nuts
10.28g 		marshmallows
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.75 0.0 1.24 0.97 0.0 0.0 0.0 1.78 n/a 4.83 48.3
Total Fat (g) 9.21 3.03 0.0 0.98 0.09 0.0 0.0 0.0 5.29 n/a 18.6 186.0
Carbohydrates (g) 0.01 1.73 20.0 0.08 7.15 0.0 0.0 0.03 2.6 n/a 31.59 315.9
Ash (g) 0.24 0.21 0.0 0.08 0.04 0.08 0.15 0.0 0.43 n/a 1.24 12.4
Calories (kcal) 81.38 29.058 77.4 14.094 34.125 0.0 0.0 0.605 61.034 n/a 297.695 2976.95
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.0
Water (g) 1.8 0.08 0.01 7.47 1.12 0.0 0.0 0.11 0.18 n/a 10.77 107.7
Caffeine (mg) 0.0 4.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.64 46.4
Theobromine (mg) 0.0 75.226 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 75.226 752.26
Sugars (g) 0.01 0.05 19.98 0.08 0.03 0.0 0.0 0.03 0.48 n/a 20.65 206.5
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 n/a 2.1 21.0
Calcium (mg) 2.724 5.858 0.2 5.224 1.406 0.0 0.036 0.023 7.193 n/a 22.664 226.64
Iron (mg) 0.0 1.01 0.0 0.18 0.44 0.0 0.0 0.0 0.38 n/a 2.01 20.1
Magnesium (mg) 0.227 18.966 0.0 1.183 2.063 0.0 0.002 0.025 23.119 n/a 45.584 455.84
Phosphorus (mg) 2.724 23.2 0.0 18.825 10.125 0.0 0.0 0.013 44.696 n/a 99.583 995.83
Potassium (mg) 2.724 48.14 0.4 13.207 10.031 0.0 0.012 0.311 61.342 n/a 136.167 1361.67
Sodium (mg) 65.376 1.392 0.0 13.798 0.188 62.928 58.137 0.019 68.74 n/a 270.578 2705.78
Zinc (mg) 0.01 0.56 0.0 0.11 0.07 0.0 0.0 0.0 0.39 n/a 1.13 11.3
Copper (mg) 0.0 0.187 0.0 0.01 0.013 0.0 0.0 0.0 0.132 n/a 0.342 3.42
Manganese (mg) 0.0 0.242 0.0 0.004 0.064 0.0 0.0 0.0 0.199 n/a 0.51 5.1
Selenium (mcg) 0.1 0.5 0.1 3.1 3.2 0.0 0.0 0.0 0.8 n/a 7.8 78.0
Vitamin A, IU (IU) 283.637 0.0 0.0 47.999 0.0 0.0 0.0 0.0 0.514 n/a 332.149 3321.49
Retinol (mcg) 76.159 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.0 n/a 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 13.798 0.0 0.0 0.0 0.0 0.0 n/a 91.432 914.32
Beta Carotene (mcg) 17.933 0.0 0.0 0.986 0.0 0.0 0.0 0.0 0.308 n/a 19.227 192.27
Vitamin E (mg) 0.26 0.02 0.0 0.1 0.01 0.0 0.0 0.0 1.12 n/a 1.51 15.1
Vitamin D (IU) 6.356 n/a n/a 3.45 n/a n/a n/a n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.204 0.0 32.623 1.688 0.0 0.0 0.0 2.158 n/a 38.673 386.73
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.34 n/a 0.05 0.04 n/a n/a n/a n/a n/a 0.42 4.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.001 0.009 0.0 0.007 0.074 0.0 0.0 0.0 0.021 n/a 0.111 1.11
Riboflavin (mg) 0.003 0.006 0.004 0.047 0.046 0.0 0.0 0.0 0.021 n/a 0.127 1.27
Niacin (mg) 0.005 0.079 0.0 0.007 0.553 0.0 0.0 0.001 0.483 n/a 1.127 11.27
Pantothenic acid (mg) 0.012 0.01 0.0 0.142 0.041 0.0 0.0 0.0 0.124 n/a 0.33 3.3
Vitamin B-6 (mg) 0.0 0.002 0.0 0.014 0.004 0.0 0.0 0.0 0.031 n/a 0.05 0.5
Folate (mcg) 0.341 1.624 0.0 4.632 17.156 0.0 0.0 0.0 5.138 n/a 28.891 288.91
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 n/a 0.15 1.5
Choline (mg) 2.1 2.7 0.0 24.7 1.0 0.0 0.0 n/a 5.6 n/a 36.1 361.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.438 0.0 0.0 0.0 0.0 n/a 14.438 144.38
Tryptophan (g) 0.001 0.008 n/a 0.017 0.012 n/a 0.0 n/a 0.027 n/a 0.064 0.64
Threonine (g) 0.005 0.021 n/a 0.055 0.026 n/a 0.0 n/a 0.062 n/a 0.169 1.69
Isoleucine (g) 0.006 0.024 n/a 0.066 0.034 n/a 0.0 n/a 0.076 n/a 0.205 2.05
Leucine (g) 0.009 0.041 n/a 0.107 0.067 n/a 0.0 n/a 0.141 n/a 0.364 3.64
Lysine (g) 0.008 0.027 n/a 0.09 0.022 n/a 0.0 n/a 0.073 n/a 0.219 2.19
Methionine (g) 0.002 0.008 n/a 0.037 0.017 n/a 0.0 n/a 0.024 n/a 0.088 0.88
Cystine (g) 0.001 0.013 n/a 0.027 0.021 n/a 0.0 n/a 0.03 n/a 0.092 0.92
Phenylalanine (g) 0.005 0.031 n/a 0.067 0.049 n/a 0.0 n/a 0.098 n/a 0.249 2.49
Tyrosine (g) 0.005 0.025 n/a 0.049 0.029 n/a 0.0 n/a 0.07 n/a 0.178 1.78
Valine (g) 0.007 0.038 n/a 0.085 0.039 n/a 0.0 n/a 0.096 n/a 0.265 2.65
Arginine (g) 0.003 0.048 n/a 0.081 0.039 n/a 0.0 n/a 0.23 n/a 0.401 4.01
Histidine (g) 0.002 0.013 n/a 0.031 0.022 n/a 0.0 n/a 0.049 n/a 0.116 1.16
Alanine (g) 0.003 0.028 n/a 0.073 0.031 n/a 0.0 n/a 0.083 n/a 0.218 2.18
Aspartic acid (g) 0.007 0.074 n/a 0.131 0.041 n/a 0.0 n/a 0.212 n/a 0.464 4.64
Glutamic acid (g) 0.02 0.108 n/a 0.166 0.326 n/a 0.0 n/a 0.454 n/a 1.075 10.75
Glycine (g) 0.002 0.03 n/a 0.042 0.035 n/a 0.0 n/a 0.109 n/a 0.218 2.18
Proline (g) 0.009 0.051 n/a 0.05 0.113 n/a 0.0 n/a 0.09 n/a 0.313 3.13
Serine (g) 0.006 0.031 n/a 0.096 0.049 n/a 0.0 n/a 0.095 n/a 0.275 2.75
Cholesterol (mg) 24.403 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.0 n/a 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 1.876 0.0 0.306 0.015 0.0 0.0 0.0 0.709 n/a 8.736 87.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.934 0.0 0.376 0.008 0.0 0.0 0.0 3.226 n/a 6.93 69.3
Polyunsaturated (g) 0.345 0.09 0.0 0.134 0.038 0.0 0.0 0.0 1.107 n/a 1.715 17.15
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