Chocolate Layered Dessert Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		pecans
4.81g 		flour
10.42g 		whip
12.5g 		sugar
10.0g 		cream cheese
18.9g 		chocolate pudding
18.83g 		milk
91.5g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.44 1.08 0.38 0.0 1.12 0.5 3.08 6.67 80.04
Total Fat (g) 7.64 3.46 0.1 1.64 0.01 6.47 0.62 0.89 20.83 249.96
Carbohydrates (g) 0.01 0.67 7.95 2.95 9.96 0.77 3.98 4.57 30.85 370.2
Ash (g) 0.2 0.07 0.05 0.08 0.0 0.25 n/a 0.69 1.33 15.96
Calories (kcal) 67.518 33.266 37.917 28.0 38.9 64.638 23.353 38.43 332.021 3984.252
Starch (g) n/a 0.02 n/a n/a 0.17 0.07 n/a n/a 0.26 3.12
Sucrose (g) n/a 0.19 n/a n/a n/a 0.0 n/a 0.0 0.19 2.28
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.61 n/a 4.76 5.36 64.32
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.17 1.24 7.46 0.03 10.29 13.55 82.28 116.51 1398.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.377 0.0 0.377 4.524
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.488 0.0 11.488 137.856
Sugars (g) 0.01 0.19 0.03 2.95 9.79 0.61 2.92 4.76 21.25 255.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.3 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 2.26 3.37 1.563 8.875 0.1 18.522 14.69 108.885 158.264 1899.168
Iron (mg) 0.0 0.12 0.48 0.01 0.0 0.07 0.15 0.03 0.87 10.44
Magnesium (mg) 0.188 5.825 2.292 0.875 0.0 1.701 3.39 10.065 24.336 292.032
Phosphorus (mg) 2.26 13.335 11.25 9.25 0.0 20.034 13.748 86.925 156.803 1881.636
Potassium (mg) 2.26 19.738 11.146 12.625 0.2 26.082 32.205 137.25 241.506 2898.072
Sodium (mg) 54.24 0.0 0.208 9.0 0.1 60.669 32.205 40.26 196.682 2360.184
Zinc (mg) 0.01 0.22 0.07 0.01 0.0 0.1 0.08 0.38 0.87 10.44
Copper (mg) 0.0 0.058 0.015 0.001 0.0 0.004 0.017 0.009 0.103 1.236
Manganese (mg) 0.0 0.217 0.071 n/a 0.0 0.002 n/a 0.0 0.289 3.468
Selenium (mcg) 0.1 0.2 3.5 0.3 0.1 0.5 0.3 3.0 7.9 94.8
Vitamin A, IU (IU) 235.323 2.696 0.0 9.25 0.0 239.085 n/a 179.34 665.693 7988.316
Retinol (mcg) 63.186 0.0 0.0 0.0 0.0 67.851 5.462 53.07 189.569 2274.828
Vitamin A, RAE (mcg_RAE) 64.41 0.144 0.0 0.5 0.0 68.418 5.65 53.07 192.192 2306.304
Beta Carotene (mcg) 14.878 1.396 0.0 5.625 0.0 7.749 0.377 1.83 31.855 382.26
Vitamin E (mg) 0.22 0.07 0.01 0.06 0.0 0.12 0.03 0.01 0.52 6.24
Vitamin D (IU) 5.273 n/a n/a n/a 0.0 n/a n/a 47.58 52.853 634.236
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.818 1.875 0.0 0.0 0.0 0.188 0.0 2.882 34.584
Tocopherol, beta (mg) 0.0 0.02 0.01 n/a n/a 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 1.18 0.04 n/a n/a 0.01 n/a 0.0 1.22 14.64
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.032 0.082 0.003 0.0 0.004 0.006 0.018 0.145 1.74
Riboflavin (mg) 0.003 0.006 0.051 0.011 0.002 0.025 0.023 0.174 0.294 3.528
Niacin (mg) 0.004 0.056 0.615 0.013 0.0 0.028 0.023 0.082 0.82 9.84
Pantothenic acid (mg) 0.01 0.041 0.046 n/a 0.0 0.108 n/a 0.329 0.535 6.42
Vitamin B-6 (mg) 0.0 0.01 0.004 0.003 0.0 0.008 0.006 0.037 0.067 0.804
Folate (mcg) 0.283 1.059 19.063 0.375 0.0 2.079 0.753 4.575 28.186 338.232
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.03 0.0 0.05 0.05 0.4 0.54 6.48
Choline (mg) 1.8 1.9 1.1 0.0 0.0 5.1 2.2 16.2 28.3 339.6
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 0.004 0.014 n/a n/a 0.013 n/a 0.037 0.069 0.828
Threonine (g) 0.004 0.015 0.029 n/a n/a 0.043 n/a 0.082 0.174 2.088
Isoleucine (g) 0.005 0.016 0.038 n/a n/a 0.06 n/a 0.174 0.293 3.516
Leucine (g) 0.008 0.029 0.074 n/a n/a 0.125 n/a 0.348 0.583 6.996
Lysine (g) 0.007 0.014 0.024 n/a n/a 0.108 n/a 0.265 0.418 5.016
Methionine (g) 0.002 0.009 0.019 n/a n/a 0.036 n/a 0.073 0.138 1.656
Cystine (g) 0.001 0.007 0.023 n/a n/a 0.008 n/a 0.11 0.148 1.776
Phenylalanine (g) 0.004 0.021 0.054 n/a n/a 0.055 n/a 0.156 0.289 3.468
Tyrosine (g) 0.004 0.011 0.032 n/a n/a 0.057 n/a 0.128 0.231 2.772
Valine (g) 0.006 0.02 0.044 n/a n/a 0.076 n/a 0.201 0.346 4.152
Arginine (g) 0.003 0.057 0.044 n/a n/a 0.045 n/a 0.092 0.24 2.88
Histidine (g) 0.002 0.013 0.024 n/a n/a 0.034 n/a 0.073 0.146 1.752
Alanine (g) 0.003 0.019 0.034 n/a n/a 0.034 n/a 0.101 0.191 2.292
Aspartic acid (g) 0.006 0.045 0.046 n/a n/a 0.096 n/a 0.284 0.476 5.712
Glutamic acid (g) 0.017 0.088 0.363 n/a n/a 0.246 n/a 0.714 1.427 17.124
Glycine (g) 0.002 0.022 0.039 n/a n/a 0.026 n/a 0.055 0.143 1.716
Proline (g) 0.008 0.017 0.125 n/a n/a 0.127 n/a 0.329 0.606 7.272
Serine (g) 0.005 0.023 0.054 n/a n/a 0.07 n/a 0.192 0.344 4.128
Cholesterol (mg) 20.246 0.0 0.0 0.25 0.0 20.79 0.753 4.575 46.614 559.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.298 0.017 1.409 0.002 3.646 0.228 0.576 11.012 132.144
Phytosterols (mg) n/a 4.91 n/a n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.979 1.964 0.009 0.105 0.003 1.629 0.307 0.256 6.253 75.036
Polyunsaturated (g) 0.286 1.04 0.043 0.034 0.005 0.272 0.021 0.037 1.738 20.856
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