Chocolate Dessert Waffles Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shortening
102.5g 		sugar
220.0g 		eggs
98.56g 		vanilla
4.2g 		chocolate
58.0g 		flour
156.25g 		salt
3.0g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Calories (kcal) 906.1 836.0 140.941 12.096 290.58 568.75 0.0 1.606 2756.072 2756.072
Total Fat (g) 102.5 0.0 9.8 0.0 30.34 1.53 0.0 0.01 144.18 144.18
Saturated Fat (g) 23.821 0.0 3.055 0.0 18.763 0.25 0.0 0.002 45.892 45.892
Trans Fat (g) 34.256 n/a n/a n/a n/a n/a n/a 0.0 34.256 34.256
Monounsaturated Fat (g) 66.041 0.0 3.755 0.0 9.344 0.141 0.0 0.002 79.282 79.282
Polyunsaturated (g) 7.144 0.0 1.34 0.0 0.905 0.641 0.0 0.0 10.031 10.031
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 0.0 0.0 416.909 416.909
Sodium (mg) 0.0 61.6 137.984 0.378 13.92 3.125 1162.74 0.065 1379.812 1379.812
Potassium (mg) 0.0 292.6 132.07 6.216 481.4 167.188 0.24 2.802 1082.515 1082.515
Carbohydrates (g) 0.0 215.8 0.76 0.53 17.31 119.23 0.0 0.52 354.15 354.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.6 4.2 0.0 0.3 14.2 14.2
Sugars (g) 0.0 213.44 0.76 0.53 0.53 0.42 0.0 0.01 215.7 215.7
Protein (g) 0.0 0.26 12.4 0.0 7.48 16.14 0.0 0.03 36.31 36.31
Calcium (mg) 0.0 182.6 52.237 0.462 58.58 23.438 0.72 6.513 324.549 324.549
Caffeine (mg) 0.0 0.0 0.0 0.0 46.4 0.0 0.0 0.0 46.4 46.4
Folate (mcg) 0.0 2.2 46.323 0.0 16.24 285.938 0.0 0.039 350.74 350.74
Iron (mg) 0.0 1.56 1.8 0.01 10.09 7.25 0.01 0.05 20.78 20.78
Magnesium (mg) 0.0 19.8 11.827 0.504 189.66 34.375 0.03 0.39 256.586 256.586
Niacin (mg) 0.0 0.242 0.069 0.018 0.789 9.219 0.0 0.009 10.345 10.345
Thiamin (mg) 0.0 0.0 0.069 0.0 0.087 1.234 0.0 0.0 1.391 1.391
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 0.0 0.0 0.0 1.918 481.905 481.905
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 0.0 0.0 0.0 0.098 138.082 138.082
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 0.0 0.0 1.27 1.27
Vitamin B-6 (mg) 0.0 0.088 0.138 0.001 0.017 0.063 0.0 0.001 0.308 0.308
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a n/a 34.496 34.496
Vitamin E (mg) 0.82 0.0 0.96 0.0 0.23 0.09 0.0 0.02 2.12 2.12
Alanine (g) 0.0 n/a 0.729 n/a 0.278 0.516 0.0 0.001 1.524 1.524
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Arginine (g) 0.0 n/a 0.808 n/a 0.476 0.656 0.0 0.001 1.941 1.941
Ash (g) 0.0 0.99 0.85 0.01 2.09 0.73 2.99 0.02 7.69 7.69
Aspartic acid (g) 0.0 n/a 1.311 n/a 0.737 0.688 0.0 0.003 2.738 2.738
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 0.0 0.0 0.0 0.728 10.584 10.584
Choline (mg) n/a 5.1 247.5 n/a 26.5 16.3 0.0 0.1 295.4 295.4
Copper (mg) 0.0 0.11 0.099 0.003 1.873 0.219 0.001 0.002 2.307 2.307
Cystine (g) 0.0 n/a 0.266 n/a 0.133 0.344 0.0 0.0 0.744 0.744
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 240.625 0.0 0.0 240.625 240.625
Fructose (g) n/a 2.44 0.11 n/a n/a n/a n/a 0.01 2.56 2.56
Galactose (g) n/a 0.0 0.11 n/a n/a n/a n/a 0.0 0.11 0.11
Glucose (dextrose) (g) n/a 2.97 0.21 n/a n/a n/a n/a 0.01 3.18 3.18
Glutamic acid (g) 0.0 n/a 1.656 n/a 1.085 5.438 0.0 0.002 8.18 8.18
Glycine (g) 0.0 n/a 0.424 n/a 0.296 0.578 0.0 0.001 1.299 1.299
Histidine (g) 0.0 n/a 0.306 n/a 0.128 0.359 0.0 0.001 0.793 0.793
Isoleucine (g) 0.0 n/a 0.66 n/a 0.238 0.563 0.0 0.001 1.462 1.462
Lactose (g) n/a 0.0 0.11 n/a n/a n/a n/a 0.0 0.11 0.11
Leucine (g) 0.0 n/a 1.074 n/a 0.406 1.109 0.0 0.002 2.591 2.591
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.0 22.04 28.125 0.0 1.443 377.842 377.842
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lysine (g) 0.0 n/a 0.897 n/a 0.273 0.359 0.0 0.002 1.53 1.53
Maltose (g) n/a 0.0 0.11 n/a n/a n/a n/a 0.0 0.11 0.11
Manganese (mg) n/a 0.132 0.039 0.01 2.419 1.063 0.003 0.114 3.779 3.779
Methionine (g) 0.0 n/a 0.375 n/a 0.081 0.281 0.0 0.001 0.737 0.737
Pantothenic acid (mg) 0.0 0.286 1.419 0.002 0.099 0.688 0.0 0.002 2.495 2.495
Phenylalanine (g) 0.0 n/a 0.67 n/a 0.307 0.813 0.0 0.001 1.791 1.791
Phosphorus (mg) 0.0 8.8 188.25 0.252 232.0 168.75 0.0 0.416 598.468 598.468
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.169 0.169 0.169
Proline (g) 0.0 n/a 0.503 n/a 0.51 1.875 0.0 0.003 2.891 2.891
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 0.0 0.0 136.998 136.998
Riboflavin (mg) 0.0 0.0 0.473 0.004 0.058 0.766 0.0 0.0 1.301 1.301
Selenium (mcg) 0.0 2.6 31.2 0.0 4.7 53.0 0.0 0.0 91.6 91.6
Serine (g) 0.0 n/a 0.956 n/a 0.307 0.813 0.0 0.001 2.077 2.077
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 208.03 0.11 n/a n/a n/a n/a 0.0 208.14 208.14
Theobromine (mg) 0.0 0.0 0.0 0.0 752.26 0.0 0.0 0.0 752.26 752.26
Threonine (g) 0.0 n/a 0.552 n/a 0.215 0.438 0.0 0.001 1.205 1.205
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a 0.0 0.11 n/a 0.0 0.13 0.13
Tocopherol, delta (mg) 17.1 n/a 0.02 n/a 0.0 0.03 n/a 0.0 17.15 17.15
Tocopherol, gamma (mg) 30.18 n/a 0.49 n/a 3.38 0.59 n/a 0.07 34.71 34.71
Tryptophan (g) 0.0 n/a 0.168 n/a 0.075 0.203 0.0 0.0 0.446 0.446
Tyrosine (g) 0.0 n/a 0.493 n/a 0.249 0.484 0.0 0.001 1.227 1.227
Valine (g) 0.0 n/a 0.848 n/a 0.383 0.656 0.0 0.001 1.888 1.888
Water (g) 0.0 2.95 74.75 2.21 0.78 18.63 0.01 0.07 99.38 99.38
Zinc (mg) 0.0 0.07 1.09 0.0 5.59 1.09 0.0 0.01 7.86 7.86
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