Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		butter
4.73g 		cinnamon
0.05g 		chocolate
1.18g 		sugar
4.17g 		vanilla extract
0.04g 		egg
1.83g 		flour
1.74g 		hulled pumpkin
4.73g 		Total Per Serving Total for Recipe
Calories (kcal) 33.908 0.134 5.918 16.125 0.126 2.622 6.32 27.145 92.298 2215.152
Total Fat (g) 3.84 0.0 0.62 0.0 0.0 0.18 0.02 2.32 6.97 167.28
Saturated Fat (g) 2.429 0.0 0.382 0.0 0.0 0.057 0.003 0.404 3.275 78.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.0 0.19 0.0 0.0 0.07 0.002 0.744 2.0 48.0
Polyunsaturated (g) 0.144 0.0 0.018 0.0 0.0 0.025 0.007 0.939 1.133 27.192
Cholesterol (mg) 10.168 0.0 0.0 0.0 0.0 7.755 0.0 0.0 17.923 430.152
Sodium (mg) 0.52 0.005 0.284 0.0 0.004 2.567 0.035 0.851 4.266 102.384
Potassium (mg) 1.135 0.233 9.804 0.083 0.065 2.457 1.858 37.266 52.901 1269.624
Carbohydrates (g) 0.0 0.04 0.35 4.17 0.01 0.01 1.32 0.7 6.61 158.64
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.6 14.4
Sugars (g) 0.0 0.0 0.01 4.16 0.01 0.01 0.0 0.06 4.26 102.24
Protein (g) 0.04 0.0 0.15 0.0 0.0 0.23 0.18 1.41 2.02 48.48
Calcium (mg) 1.135 0.543 1.193 0.042 0.005 0.972 0.26 2.459 6.609 158.616
Caffeine (mg) 0.0 0.0 0.945 0.0 0.0 0.0 0.0 0.0 0.945 22.68
Folate (mcg) 0.142 0.003 0.331 0.0 0.0 0.862 3.177 2.696 7.211 173.064
Iron (mg) 0.0 0.0 0.21 0.0 0.0 0.03 0.08 0.38 0.71 17.04
Magnesium (mg) 0.095 0.033 3.863 0.0 0.005 0.22 0.382 26.01 30.607 734.568
Niacin (mg) 0.002 0.001 0.016 0.0 0.0 0.001 0.102 0.21 0.332 7.968
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.001 0.014 0.003 0.021 0.504
Vitamin A, IU (IU) 118.182 0.16 0.0 0.0 0.0 8.928 0.0 n/a 127.27 3054.48
Vitamin A, RAE (mcg_RAE) 32.348 0.008 0.0 0.0 0.0 2.567 0.0 0.0 34.922 838.128
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.72
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.005 0.008 0.192
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.642 n/a n/a 0.642 15.408
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.02 0.0 0.03 0.16 3.84
Alanine (g) 0.001 0.0 0.006 n/a n/a 0.014 0.006 n/a 0.026 0.624
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.001 0.0 0.01 n/a n/a 0.015 0.007 n/a 0.034 0.816
Ash (g) 0.0 0.0 0.04 0.0 0.0 0.02 0.01 n/a 0.07 1.68
Aspartic acid (g) 0.003 0.0 0.015 n/a n/a 0.024 0.008 n/a 0.05 1.2
Beta Carotene (mcg) 7.472 0.061 0.0 0.0 0.0 0.183 0.0 0.236 7.953 190.872
Choline (mg) 0.9 0.0 0.5 0.0 n/a 4.6 0.2 3.0 9.2 220.8
Copper (mg) 0.001 0.0 0.038 0.0 0.0 0.002 0.002 0.061 0.104 2.496
Cystine (g) 0.0 0.0 0.003 n/a n/a 0.005 0.004 n/a 0.012 0.288
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.674 0.0 2.674 64.176
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.009 0.0 0.022 n/a n/a 0.031 0.06 n/a 0.122 2.928
Glycine (g) 0.001 0.0 0.006 n/a n/a 0.008 0.006 n/a 0.021 0.504
Histidine (g) 0.001 0.0 0.003 n/a n/a 0.006 0.004 n/a 0.013 0.312
Isoleucine (g) 0.002 0.0 0.005 n/a n/a 0.012 0.006 n/a 0.026 0.624
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.004 0.0 0.008 n/a n/a 0.02 0.012 n/a 0.044 1.056
Lutein + zeaxanthin (mcg) 0.0 0.12 0.449 0.0 0.0 6.068 0.313 1.419 8.369 200.856
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.192
Lysine (g) 0.003 0.0 0.006 n/a n/a 0.017 0.004 n/a 0.03 0.72
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.009 0.049 0.0 0.0 0.001 0.012 n/a 0.071 1.704
Methionine (g) 0.001 0.0 0.002 n/a n/a 0.007 0.003 n/a 0.013 0.312
Pantothenic acid (mg) 0.005 0.0 0.002 0.0 0.0 0.026 0.008 n/a 0.041 0.984
Phenylalanine (g) 0.002 0.0 0.006 n/a n/a 0.012 0.009 n/a 0.03 0.72
Phosphorus (mg) 1.135 0.035 4.725 0.0 0.003 3.502 1.875 55.52 66.795 1603.08
Phytosterols (mg) n/a 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.336
Proline (g) 0.004 0.0 0.01 n/a n/a 0.009 0.021 n/a 0.045 1.08
Retinol (mcg) 31.733 0.0 0.0 0.0 0.0 2.548 0.0 0.0 34.281 822.744
Riboflavin (mg) 0.001 0.0 0.001 0.001 0.0 0.009 0.009 0.007 0.028 0.672
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.6 0.6 0.4 1.8 43.2
Serine (g) 0.002 0.0 0.006 n/a n/a 0.018 0.009 n/a 0.036 0.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 15.321 0.0 0.0 0.0 0.0 0.0 15.321 367.704
Threonine (g) 0.002 0.0 0.004 n/a n/a 0.01 0.005 n/a 0.021 0.504
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.07 n/a n/a 0.01 0.01 n/a 0.09 2.16
Tryptophan (g) 0.0 0.0 0.002 n/a n/a 0.003 0.002 n/a 0.007 0.168
Tyrosine (g) 0.002 0.0 0.005 n/a n/a 0.009 0.005 n/a 0.022 0.528
Valine (g) 0.003 0.0 0.008 n/a n/a 0.016 0.007 n/a 0.034 0.816
Water (g) 0.85 0.01 0.02 0.0 0.02 1.39 0.21 0.1 2.59 62.16
Zinc (mg) 0.0 0.0 0.11 0.0 0.0 0.02 0.01 0.36 0.51 12.24
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