Chocolate Chip Peanut Butter Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking powder
4.6g 		salt
1.5g 		peanut butter
258.0g 		butter
75.67g 		sugar
100.0g 		sugar
110.0g 		eggs
98.56g 		vanilla
4.2g 		chocolate chips
84.0g 		Total Per Serving Total for Recipe
Calories (kcal) 455.0 0.0 0.0 1517.04 542.554 387.0 418.0 140.941 12.096 449.4 3922.031 3922.031
Total Fat (g) 1.23 0.0 0.0 127.81 61.38 0.0 0.0 9.8 0.0 24.91 225.13 225.13
Saturated Fat (g) 0.2 0.0 0.0 24.562 38.872 0.0 0.0 3.055 0.0 15.548 82.237 82.237
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 53.483 15.906 0.0 0.0 3.755 0.0 6.04 79.297 79.297
Polyunsaturated (g) 0.513 0.0 0.0 29.231 2.3 0.0 0.0 1.34 0.0 1.159 34.544 34.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 162.691 0.0 0.0 416.909 0.0 19.32 598.919 598.919
Sodium (mg) 2.5 1258.56 581.37 1228.08 435.859 0.0 30.8 137.984 0.378 66.36 3741.891 3741.891
Potassium (mg) 133.75 0.0 0.12 1527.36 18.161 2.0 146.3 132.07 6.216 312.48 2278.457 2278.457
Carbohydrates (g) 95.39 0.0 0.0 61.87 0.05 99.98 107.9 0.76 0.53 49.9 416.37 416.37
Dietary Fiber (g) 3.4 0.0 0.0 14.7 0.0 0.0 0.0 0.0 0.0 2.9 20.9 20.9
Sugars (g) 0.34 0.0 0.0 16.77 0.05 99.91 106.72 0.76 0.53 43.26 268.34 268.34
Protein (g) 12.91 0.0 0.0 56.58 0.64 0.0 0.13 12.4 0.0 6.43 89.09 89.09
Calcium (mg) 18.75 0.0 0.36 139.32 18.161 1.0 91.3 52.237 0.462 158.76 480.35 480.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.8 16.8 16.8
Folate (mcg) 228.75 0.0 0.0 90.3 2.27 0.0 1.1 46.323 0.0 10.08 378.823 378.823
Iron (mg) 5.8 0.0 0.0 5.57 0.02 0.01 0.78 1.8 0.01 1.97 15.97 15.97
Magnesium (mg) 27.5 0.0 0.015 461.82 1.513 0.0 9.9 11.827 0.504 52.92 566.0 566.0
Niacin (mg) 7.375 0.0 0.0 33.953 0.03 0.0 0.121 0.069 0.018 0.328 41.894 41.894
Thiamin (mg) 0.988 0.0 0.0 0.284 0.008 0.0 0.0 0.069 0.0 0.092 1.441 1.441
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1890.993 0.0 0.0 479.987 0.0 163.8 2534.781 2534.781
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 517.583 0.0 0.0 137.984 0.0 49.56 705.127 705.127
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.0 1.27 0.0 0.63 2.03 2.03
Vitamin B-6 (mg) 0.05 0.0 0.0 1.419 0.0 0.0 0.044 0.138 0.001 0.034 1.686 1.686
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 42.375 n/a n/a 34.496 n/a n/a 76.871 76.871
Vitamin E (mg) 0.08 0.0 0.0 15.33 1.76 0.0 0.0 0.96 0.0 0.43 18.54 18.54
Alanine (g) 0.413 n/a 0.0 n/a 0.023 n/a n/a 0.729 n/a n/a 1.165 1.165
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Arginine (g) 0.525 n/a 0.0 n/a 0.023 n/a n/a 0.808 n/a n/a 1.356 1.356
Ash (g) 0.59 1.7 1.5 7.74 1.6 0.0 0.5 0.85 0.01 1.5 15.97 15.97
Aspartic acid (g) 0.55 n/a 0.0 n/a 0.045 n/a n/a 1.311 n/a n/a 1.906 1.906
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 119.559 0.0 0.0 9.856 0.0 0.0 129.415 129.415
Choline (mg) 13.0 0.0 0.0 169.5 14.2 0.0 2.5 247.5 n/a 38.7 485.5 485.5
Copper (mg) 0.175 0.0 0.0 1.471 0.0 0.0 0.055 0.099 0.003 0.412 2.214 2.214
Cystine (g) 0.275 n/a 0.0 n/a 0.008 n/a n/a 0.266 n/a n/a 0.549 0.549
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Fructose (g) n/a n/a n/a 0.0 n/a n/a 1.22 0.11 n/a n/a 1.33 1.33
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 10.6 n/a n/a 1.49 0.21 n/a n/a 12.3 12.3
Glutamic acid (g) 4.35 n/a 0.0 n/a 0.136 n/a n/a 1.656 n/a n/a 6.142 6.142
Glycine (g) 0.463 n/a 0.0 n/a 0.015 n/a n/a 0.424 n/a n/a 0.901 0.901
Histidine (g) 0.288 n/a 0.0 n/a 0.015 n/a n/a 0.306 n/a n/a 0.608 0.608
Isoleucine (g) 0.45 n/a 0.0 n/a 0.038 n/a n/a 0.66 n/a n/a 1.148 1.148
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Leucine (g) 0.888 n/a 0.0 n/a 0.061 n/a n/a 1.074 n/a n/a 2.022 2.022
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 0.0 326.234 0.0 5.04 353.774 353.774
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.288 n/a 0.0 n/a 0.053 n/a n/a 0.897 n/a n/a 1.237 1.237
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Manganese (mg) 0.85 0.0 0.002 3.509 0.0 0.0 0.066 0.039 0.01 0.395 4.87 4.87
Methionine (g) 0.225 n/a 0.0 n/a 0.015 n/a n/a 0.375 n/a n/a 0.615 0.615
Pantothenic acid (mg) 0.55 0.0 0.0 2.683 0.083 0.0 0.143 1.419 0.002 0.395 5.275 5.275
Phenylalanine (g) 0.65 n/a 0.0 n/a 0.03 n/a n/a 0.67 n/a n/a 1.35 1.35
Phosphorus (mg) 135.0 0.0 0.0 864.3 18.161 0.0 4.4 188.25 0.252 174.72 1385.082 1385.082
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 1.5 n/a 0.0 n/a 0.061 n/a n/a 0.503 n/a n/a 2.063 2.063
Retinol (mcg) 0.0 0.0 0.0 0.0 507.746 0.0 0.0 136.998 0.0 49.56 694.304 694.304
Riboflavin (mg) 0.613 0.0 0.0 0.284 0.023 0.02 0.0 0.473 0.004 0.252 1.668 1.668
Selenium (mcg) 42.4 0.0 0.0 104.2 0.8 0.6 1.3 31.2 0.0 3.8 184.3 184.3
Serine (g) 0.65 n/a 0.0 n/a 0.038 n/a n/a 0.956 n/a n/a 1.644 1.644
Starch (g) n/a n/a n/a 11.79 n/a n/a n/a n/a n/a n/a 11.79 11.79
Sucrose (g) n/a n/a n/a 6.17 n/a n/a 104.02 0.11 n/a n/a 110.29 110.29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.2 172.2 172.2
Threonine (g) 0.35 n/a 0.0 n/a 0.03 n/a n/a 0.552 n/a n/a 0.932 0.932
Tocopherol, beta (mg) 0.09 n/a n/a 0.49 0.0 n/a n/a 0.02 n/a 0.0 0.6 0.6
Tocopherol, delta (mg) 0.03 n/a n/a 1.75 0.0 n/a n/a 0.02 n/a n/a 1.8 1.8
Tocopherol, gamma (mg) 0.48 n/a n/a 21.47 0.0 n/a n/a 0.49 n/a 0.77 23.21 23.21
Tryptophan (g) 0.163 n/a 0.0 n/a 0.008 n/a n/a 0.168 n/a n/a 0.338 0.338
Tyrosine (g) 0.388 n/a 0.0 n/a 0.03 n/a n/a 0.493 n/a n/a 0.911 0.911
Valine (g) 0.525 n/a 0.0 n/a 0.045 n/a n/a 0.848 n/a n/a 1.418 1.418
Water (g) 14.9 0.01 0.0 4.0 12.01 0.03 1.47 74.75 2.21 1.26 110.64 110.64
Zinc (mg) 0.88 0.0 0.0 6.89 0.07 0.0 0.03 1.09 0.0 1.93 10.9 10.9
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