Chocolate Chia Seed Pudding Recipe

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1 vote | 155 views

I struggled with saying No to chocolate pudding, But Now I say Yes sometimes. Chia seeds are packed full of fiber, protein and other goodness. Its kind of like tapioca in texture wise.

 
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Ingredients

Cost per recipe $0.33 view details
  • 1/4 cup of chia seeds
  • 3/4 cup of Vanilla Soy Milk or normal milk or unsweetened soymilk.
  • 1 tbsp. cocoa powder
  • Small spoonful of sugar (1 tsp) Optional.

Directions

  1. Mix this up in the morning, Stick in the fridge then enjoy it sometime in the evening or the next day.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 76g
Calories 358  
Calories from Fat 158 44%
Total Fat 18.78g 23%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 200mg 6%
Total Carbs 40.62g 11%
Dietary Fiber 22.8g 76%
Sugars 11.99g 8%
Protein 10.23g 16%
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