chocolate brownies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate
58.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 7.48 | 7.48 | 7.48 |
| Total Fat (g) | 30.34 | 30.34 | 30.34 |
| Carbohydrates (g) | 17.31 | 17.31 | 17.31 |
| Ash (g) | 2.09 | 2.09 | 2.09 |
| Calories (kcal) | 290.58 | 290.58 | 290.58 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.78 | 0.78 | 0.78 |
| Caffeine (mg) | 46.4 | 46.4 | 46.4 |
| Theobromine (mg) | 752.26 | 752.26 | 752.26 |
| Sugars (g) | 0.53 | 0.53 | 0.53 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.6 | 9.6 | 9.6 |
| Calcium (mg) | 58.58 | 58.58 | 58.58 |
| Iron (mg) | 10.09 | 10.09 | 10.09 |
| Magnesium (mg) | 189.66 | 189.66 | 189.66 |
| Phosphorus (mg) | 232.0 | 232.0 | 232.0 |
| Potassium (mg) | 481.4 | 481.4 | 481.4 |
| Sodium (mg) | 13.92 | 13.92 | 13.92 |
| Zinc (mg) | 5.59 | 5.59 | 5.59 |
| Copper (mg) | 1.873 | 1.873 | 1.873 |
| Manganese (mg) | 2.419 | 2.419 | 2.419 |
| Selenium (mcg) | 4.7 | 4.7 | 4.7 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.23 | 0.23 | 0.23 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.04 | 22.04 | 22.04 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 3.38 | 3.38 | 3.38 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.087 | 0.087 | 0.087 |
| Riboflavin (mg) | 0.058 | 0.058 | 0.058 |
| Niacin (mg) | 0.789 | 0.789 | 0.789 |
| Pantothenic acid (mg) | 0.099 | 0.099 | 0.099 |
| Vitamin B-6 (mg) | 0.017 | 0.017 | 0.017 |
| Folate (mcg) | 16.24 | 16.24 | 16.24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 26.5 | 26.5 | 26.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.075 | 0.075 | 0.075 |
| Threonine (g) | 0.215 | 0.215 | 0.215 |
| Isoleucine (g) | 0.238 | 0.238 | 0.238 |
| Leucine (g) | 0.406 | 0.406 | 0.406 |
| Lysine (g) | 0.273 | 0.273 | 0.273 |
| Methionine (g) | 0.081 | 0.081 | 0.081 |
| Cystine (g) | 0.133 | 0.133 | 0.133 |
| Phenylalanine (g) | 0.307 | 0.307 | 0.307 |
| Tyrosine (g) | 0.249 | 0.249 | 0.249 |
| Valine (g) | 0.383 | 0.383 | 0.383 |
| Arginine (g) | 0.476 | 0.476 | 0.476 |
| Histidine (g) | 0.128 | 0.128 | 0.128 |
| Alanine (g) | 0.278 | 0.278 | 0.278 |
| Aspartic acid (g) | 0.737 | 0.737 | 0.737 |
| Glutamic acid (g) | 1.085 | 1.085 | 1.085 |
| Glycine (g) | 0.296 | 0.296 | 0.296 |
| Proline (g) | 0.51 | 0.51 | 0.51 |
| Serine (g) | 0.307 | 0.307 | 0.307 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 18.763 | 18.763 | 18.763 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.344 | 9.344 | 9.344 |
| Polyunsaturated (g) | 0.905 | 0.905 | 0.905 |