Chinese Steamed Fish Recipe

Name: Chinese Steamed Fish
Ingredients: 2 lb Whole fish; 3/4 c. Soy sauce; 1 Tbsp. Sesame oil; 1/4 c. Rice wine; 2 Tbsp. Oyster sauce; 1/2 c. Grated ginger root; 1/2 c. Minced green onions Salt and pepper to taste; 1 c. Broccoli florets; 1 c. Sliced carrots Chinese parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $10.44 view details

2 lb Whole fish
3/4 c. Soy sauce
1 Tbsp. Sesame oil
1/4 c. Rice wine
2 Tbsp. Oyster sauce
1/2 c. Grated ginger root
1/2 c. Minced green onions Salt and pepper to taste
1 c. Broccoli florets
1 c. Sliced carrots Chinese parsley

Directions

Scale and clean fish. In a heat resistant dish, combine soy sauce, sesame oil, rice wine, and oyster sauce. Put a Tbsp. each of ginger and green onions in dish. Add in salt and pepper to taste. Put 1/4 c. each of the remaining ginger and green onions in cavity of fish. Sprinkle fish with salt and pepper; place in dish. Sprinkle the remaining ginger and green onions over fish. Place broccoli and carrots around fish. Place in steamer, cover, and steam for about 15 to 20 min. Garnish with Chinese parsley.
Makes 4 servings.

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Amount Per Recipe	%DV
Recipe Size 1538g
Calories 1695
Calories from Fat 348	21%
Total Fat 38.93g	49%
Saturated Fat 7.14g	29%
Trans Fat 0.0g
Cholesterol 581mg	194%
Sodium 14328mg	597%
Potassium 9440mg	270%
Total Carbs 119.28g	32%
Dietary Fiber 40.0g	133%
Sugars 52.82g	35%
Protein 192.97g	309%

Chinese Steamed Fish Recipe

Ingredients