Chinese Steamed Bun (Mantou) Recipe

click to rate
0 votes | 583 views
Servings: 12

Ingredients

Cost per serving $0.14 view details

Directions

  1. In a small bowl, sprinkle yeast and sugar over 4 Tbsp. of the hot water and leave it for 15 min. Place the flour in a bowl and make a well in the center. Pour in the yeast mix and the remaining water.
  2. Mix everything to a dough. Turn it onto a floured board and knead till smooth. Return dough to the bowl, cover and let it stand in a hot place for about an hour or possibly till doubled in size. Punch down, cover again and let it stand for 20 min longer. Knead the dough again and shape into rolls. Bring the water in the bottom of a steamer to a boil. Place the rolls in the steamer, leaving a 1- inch gap between them. Cook for 10 min, or possibly till hard and cooked through. Serve them warm.

Toolbox

Add the recipe to which day?
« Today - Aug 27 »
Today - Aug 27
Aug 28 - Sep 03
September 4 - 10
September 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 12 servings
Calories 159  
Calories from Fat 4 3%
Total Fat 0.45g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 65mg 2%
Total Carbs 33.23g 9%
Dietary Fiber 1.3g 4%
Sugars 1.16g 1%
Protein 4.69g 8%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment