Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Thin Chinese flour noodles
3 x Egg yolks
1 tsp Warm chili pepper oil
1/2 tsp Ginger juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
23.2g 		onions
4.8g 		egg yolks
0.0g 		peanut oil
4.5g 		water
0.82g 		soy
0.97g 		chinkiang vinegar
0.83g 		garlic
0.44g 		sugar
0.18g 		oil
4.53g 		Total Per Serving Total for Recipe
Calories (kcal) 39.904 1.536 n/a 39.78 0.0 4.561 0.158 0.648 0.677 40.075 127.339 764.034
Total Fat (g) 2.15 0.01 n/a 4.5 0.0 0.25 0.0 0.0 0.0 4.53 11.44 68.64
Saturated Fat (g) 0.617 0.001 n/a 0.761 0.0 0.036 0.0 0.0 0.0 0.337 1.752 10.512
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.117 0.145 0.87
Monounsaturated Fat (g) 0.886 0.001 n/a 2.079 0.0 0.054 n/a 0.0 0.0 1.03 4.051 24.306
Polyunsaturated (g) 0.455 0.003 n/a 1.44 0.0 0.139 n/a 0.001 0.0 2.953 4.991 29.946
Cholesterol (mg) 14.848 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.848 89.088
Sodium (mg) 14.616 0.768 n/a 0.0 0.033 1.578 0.067 0.074 0.0 0.0 17.136 102.816
Potassium (mg) 51.04 13.248 n/a 0.0 0.0 14.234 0.325 1.744 0.004 0.0 80.595 483.57
Carbohydrates (g) 0.0 0.35 n/a 0.0 0.0 0.32 0.0 0.14 0.17 0.0 1.0 6.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.8
Sugars (g) 0.0 0.11 n/a 0.0 0.0 0.04 0.0 0.0 0.17 0.0 0.33 1.98
Protein (g) 4.84 0.09 n/a 0.0 0.0 0.34 0.0 0.03 0.0 0.0 5.29 31.74
Calcium (mg) 2.552 3.456 n/a 0.0 0.025 1.336 0.05 0.787 0.002 0.0 8.208 49.248
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.928 3.072 n/a 0.0 0.0 2.043 n/a 0.013 0.0 0.0 6.056 36.336
Iron (mg) 0.17 0.07 n/a 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.29 1.74
Magnesium (mg) 5.8 0.96 n/a 0.0 0.008 1.404 0.033 0.109 0.0 0.0 8.314 49.884
Niacin (mg) 2.299 0.025 n/a 0.0 0.0 0.014 n/a 0.003 0.0 0.0 2.341 14.046
Thiamin (mg) 0.014 0.003 n/a 0.0 0.0 0.001 n/a 0.001 0.0 0.0 0.019 0.114
Vitamin A, IU (IU) 19.256 47.856 n/a 0.0 0.0 n/a 0.0 0.039 0.0 0.0 67.151 402.906
Vitamin A, RAE (mcg_RAE) 5.8 2.4 n/a 0.0 0.0 0.097 0.0 0.0 0.0 0.0 8.297 49.782
Vitamin B-12 (mcg) 0.08 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.48
Vitamin B-6 (mg) 0.123 0.003 n/a 0.0 0.0 0.002 n/a 0.005 0.0 0.0 0.133 0.798
Vitamin C (mg) 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.07 0.03 n/a 0.71 0.0 0.01 n/a 0.0 0.0 0.42 1.23 7.38
Alanine (g) 0.276 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.28 1.68
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.299 0.006 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.308 1.848
Ash (g) 0.23 0.04 n/a 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.28 1.68
Aspartic acid (g) 0.432 0.008 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.442 2.652
Beta Carotene (mcg) 0.0 28.704 n/a 0.0 0.0 1.162 n/a 0.022 0.0 0.0 29.888 179.328
Choline (mg) 15.6 0.3 n/a 0.0 0.0 1.2 n/a 0.1 0.0 n/a 17.1 102.6
Copper (mg) 0.009 0.004 n/a 0.0 0.0 0.008 0.0 0.001 0.0 0.0 0.023 0.138
Cystine (g) 0.063 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.063 0.378
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.715 0.018 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.736 4.416
Glycine (g) 0.285 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.291 1.746
Histidine (g) 0.146 0.001 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.148 0.888
Isoleucine (g) 0.246 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.251 1.506
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.355 0.005 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.362 2.172
Lutein + zeaxanthin (mcg) 0.0 54.576 n/a 0.0 0.0 0.0 n/a 0.07 0.0 0.0 54.646 327.876
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.401 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.407 2.442
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.005 0.008 n/a n/a 0.0 n/a 0.0 0.007 0.0 n/a 0.02 0.12
Methionine (g) 0.13 0.001 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.131 0.786
Pantothenic acid (mg) 0.186 0.004 n/a 0.0 0.0 n/a n/a 0.003 0.0 0.0 0.192 1.152
Phenylalanine (g) 0.19 0.003 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.194 1.164
Phosphorus (mg) 40.368 1.776 n/a 0.0 0.0 3.515 0.067 0.666 0.0 0.0 46.391 278.346
Phytosterols (mg) n/a n/a n/a 9.315 n/a n/a n/a n/a n/a 11.333 20.648 123.888
Proline (g) 0.22 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.227 1.362
Retinol (mcg) 5.568 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.568 33.408
Riboflavin (mg) 0.021 0.004 n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.027 0.162
Selenium (mcg) 3.9 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 4.1 24.6
Serine (g) 0.169 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.174 1.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.202 0.003 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.206 1.236
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.01 n/a n/a 0.72 n/a n/a n/a n/a n/a n/a 0.72 4.32
Tryptophan (g) 0.056 0.001 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.057 0.342
Tyrosine (g) 0.158 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.161 0.966
Valine (g) 0.237 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.242 1.452
Water (g) 16.11 4.31 n/a 0.0 0.82 0.02 0.79 0.25 0.0 0.0 22.31 133.86
Zinc (mg) 0.19 0.02 n/a 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.24 1.44
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