Chinese Pork Fried Rice Recipe

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0 votes | 6743 views
Servings: 4

Ingredients

Cost per serving $0.95 view details
  • 2 Tbsp. Oil
  • 1 sm Onion, diced
  • 1 x Clove Garlic, chopped
  • 1/3 c. Fresh Mushrooms, sliced
  • 6 x Waterchestnuts, sliced
  • 1/3 c. Frzn Peas, thawed and liquid removed
  • 3 c. Cool Cooked Rice
  • 1/2 c. Pork Or possibly Chicken, cooked and diced Freshly Grnd Black Pepper, to taste
  • 2 Tbsp. Soy Sauce
  • 1 Tbsp. Oil
  • 2 x Large eggs, beaten
  • 1 x Scallion With Green Top, finely minced

Directions

  1. Stir-fry onion and garlic in warm oil in nonstick pan till onion is limp and golden brown, about 2 min. Add in mushrooms, water chestnuts, and peas, stir-fry 2 min more. Add in rice and stir-fry till rice is warm and well mixed with vegetables. Add in pork or possibly chicken; season with black pepper and soy sauce. Cook, stirring, till warm.
  2. Move rice to one side of pan; heat additional oil. Add in beaten Large eggs; allow Large eggs to begin to set before blending with rice. When blended, add in scallion; mix 1 minute. Serve immediately.
  3. NOTES : This is probably the most popular Chinese dish in Amercia. An excellent way to use leftover cooked rice as well as bits of meat, poultry, and vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 342  
Calories from Fat 129 38%
Total Fat 14.55g 18%
Saturated Fat 2.15g 9%
Trans Fat 0.26g  
Cholesterol 117mg 39%
Sodium 500mg 21%
Potassium 314mg 9%
Total Carbs 39.47g 11%
Dietary Fiber 1.5g 5%
Sugars 2.0g 1%
Protein 12.67g 20%
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