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Ingredients
- 1 pound round steak
- 1/4 c. oil
- 1 clove garlic
- 1/2 c. coarsely minced onion
- 2 c. bite-size pcs green pepper
- 1 teaspoon salt
- 1/4 teaspoon ginger
- 1 tbsp. cornstarch
- 1 c. stock or possibly bouillon
- 1 tbsp. soy sauce
- 1/4 teaspoon pepper
Directions
- Cut steak diagonally across grain into thin slices (2 inches long). Heat oil in skillet over medium heat; add in garlic and remove after 3 min. Add in meat and brown.
- Mix onion, green pepper, salt, pepper and ginger. Cook over medium heat, stirring constantly, for 3 min till just tender.
- Blend cornstarch with stock and soy sauce. Stir into mix in skillet. Bring to boil and cook, stirring constantly till liquid is thickened. Serve over rice with chow mein noodles and soy sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 853g | |
| Calories 1325 | |
| Calories from Fat 812 | 61% |
| Total Fat 91.11g | 114% |
| Saturated Fat 18.51g | 74% |
| Trans Fat 1.41g | |
| Cholesterol 181mg | 60% |
| Sodium 4286mg | 179% |
| Potassium 1872mg | 53% |
| Total Carbs 16.63g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.36g | 2% |
| Protein 104.85g | 168% |
