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Ingredients
- 1 pound top round steak
- 2 green peppers
- 1 c. diced celery
- 2 to 3 tbsp. diced onions
- 1 diced clove garlic
- 1 can beef consomme
- 2 tbsp. soy sauce
- 4 tbsp. cornstarch
- 4 tbsp. water
Directions
- Brown steak strips in 2 Tbsp. warm oil. Quickly add in vegetables and consomme, cover and simmer about 10 min. Add in soy sauce. Combine the water and cornstarch and add in it to thicken the liquid, simmer till thickened. Serve over warm rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1321g | |
| Calories 1383 | |
| Calories from Fat 17 | 1% |
| Total Fat 1.96g | 2% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3497mg | 146% |
| Potassium 1119mg | 32% |
| Total Carbs 347.69g | 93% |
| Dietary Fiber 7.6g | 25% |
| Sugars 103.15g | 69% |
| Protein 10.22g | 16% |
