Chinese Halibut Recipe

Name: Chinese Halibut
Ingredients: 4 lrg Halibut steaks, 1/2 lb each; 3 Tbsp. Finely minced fresh ginger; 6 Tbsp. Finely minced scallions; 2 Tbsp. Light soy sauce; 1 Tbsp. Dark soy sauce; 2 Tbsp. Chinese rice wine or possibly dry sherry; 1 Tbsp. Chinese sesame oil; 1 1/2 Tbsp. Chopped fresh coriander

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.45 view details

4 lrg Halibut steaks, 1/2 lb each
3 Tbsp. Finely minced fresh ginger
6 Tbsp. Finely minced scallions
2 Tbsp. Light soy sauce
1 Tbsp. Dark soy sauce
2 Tbsp. Chinese rice wine or possibly dry sherry
1 Tbsp. Chinese sesame oil
1 1/2 Tbsp. Chopped fresh coriander

Directions

LAY THE HALIBUT STEAKS on a platter. Puree the marinade ingredients in a blender and spread it proportionately over the halibut steaks. Allow to marinate for 2 hrs in the refrigerator or possibly 1 hour at room temperature. Approximately 40 min before you are ready to cook, make a charcoal fire and, when the coals are ash white, grill the halibut steaks for 5 to 8 min on each side, depending on their thickness. Garnish with the minced coriander and serve immediately.
/FISH

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Amount Per Serving	%DV
Serving Size 37g
Recipe makes 4 servings
Calories 58
Calories from Fat 33	57%
Total Fat 3.79g	5%
Saturated Fat 0.51g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 679mg	28%
Potassium 93mg	3%
Total Carbs 3.69g	1%
Dietary Fiber 1.2g	4%
Sugars 0.48g	0%
Protein 1.26g	2%

Chinese Halibut Recipe

Ingredients