Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. gluten flour*
3 Tbsp. gluten flour*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
218.75g 		salt
3.0g 		egg
49.28g 		sesame oil
0.56g 		cornstarch
42.67g 		flour
343.75g 		salt
4.5g 		eggs
98.56g 		sesame oil
2.25g 		Total Per Serving Total for Recipe
Calories (kcal) 796.25 0.0 70.47 4.95 162.573 1251.25 0.0 140.941 19.89 2446.324 2446.324
Total Fat (g) 2.14 0.0 4.9 0.56 0.02 3.37 0.0 9.8 2.25 23.04 23.04
Saturated Fat (g) 0.35 0.0 1.528 0.08 0.004 0.55 0.0 3.055 0.32 5.886 5.886
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.197 0.0 1.878 0.222 0.009 0.309 0.0 3.755 0.893 7.263 7.263
Polyunsaturated (g) 0.897 0.0 0.67 0.234 0.013 1.409 0.0 1.34 0.938 5.501 5.501
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 0.0 416.909 0.0 625.363 625.363
Sodium (mg) 4.375 1162.74 68.992 0.0 3.84 6.875 1744.11 137.984 0.0 3128.916 3128.916
Potassium (mg) 234.063 0.24 66.035 0.0 1.28 367.813 0.36 132.07 0.0 801.861 801.861
Carbohydrates (g) 166.93 0.0 0.38 0.0 38.94 262.32 0.0 0.76 0.0 469.33 469.33
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.4 9.3 0.0 0.0 0.0 15.6 15.6
Sugars (g) 0.59 0.0 0.38 0.0 0.0 0.93 0.0 0.76 0.0 2.66 2.66
Protein (g) 22.6 0.0 6.2 0.0 0.11 35.51 0.0 12.4 0.0 76.82 76.82
Calcium (mg) 32.813 0.72 26.118 0.0 0.853 51.563 1.08 52.237 0.0 165.384 165.384
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 400.313 0.0 23.162 0.0 0.0 629.063 0.0 46.323 0.0 1098.86 1098.86
Iron (mg) 10.15 0.01 0.9 0.0 0.2 15.95 0.01 1.8 0.0 29.03 29.03
Magnesium (mg) 48.125 0.03 5.914 0.0 1.28 75.625 0.045 11.827 0.0 142.846 142.846
Niacin (mg) 12.906 0.0 0.034 0.0 0.0 20.281 0.0 0.069 0.0 33.291 33.291
Thiamin (mg) 1.728 0.0 0.034 0.0 0.0 2.716 0.0 0.069 0.0 4.547 4.547
Vitamin A, IU (IU) 0.0 0.0 239.994 0.0 0.0 0.0 0.0 479.987 0.0 719.981 719.981
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 0.0 0.0 0.0 0.0 137.984 0.0 206.976 206.976
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.0 0.0 0.0 1.27 0.0 1.91 1.91
Vitamin B-6 (mg) 0.088 0.0 0.069 0.0 0.0 0.138 0.0 0.138 0.0 0.432 0.432
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a 34.496 n/a 51.744 51.744
Vitamin E (mg) 0.13 0.0 0.48 0.01 0.0 0.21 0.0 0.96 0.03 1.81 1.81
Alanine (g) 0.722 0.0 0.365 0.0 0.009 1.134 0.0 0.729 0.0 2.959 2.959
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.919 0.0 0.404 0.0 0.004 1.444 0.0 0.808 0.0 3.579 3.579
Ash (g) 1.03 2.99 0.42 0.0 0.04 1.62 4.49 0.85 0.0 11.44 11.44
Aspartic acid (g) 0.963 0.0 0.655 0.0 0.009 1.513 0.0 1.311 0.0 4.45 4.45
Beta Carotene (mcg) 0.0 0.0 4.928 0.0 0.0 0.0 0.0 9.856 0.0 14.784 14.784
Choline (mg) 22.8 0.0 123.7 0.0 0.2 35.8 0.0 247.5 0.0 429.9 429.9
Copper (mg) 0.306 0.001 0.049 0.0 0.021 0.481 0.001 0.099 0.0 0.959 0.959
Cystine (g) 0.481 0.0 0.133 0.0 0.004 0.756 0.0 0.266 0.0 1.641 1.641
Folic acid (mcg) 336.875 0.0 0.0 0.0 0.0 529.375 0.0 0.0 0.0 866.25 866.25
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.11 n/a 0.16 0.16
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.11 n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a n/a 0.21 n/a 0.31 0.31
Glutamic acid (g) 7.613 0.0 0.828 0.0 0.021 11.963 0.0 1.656 0.0 22.08 22.08
Glycine (g) 0.809 0.0 0.212 0.0 0.004 1.272 0.0 0.424 0.0 2.721 2.721
Histidine (g) 0.503 0.0 0.153 0.0 0.004 0.791 0.0 0.306 0.0 1.756 1.756
Isoleucine (g) 0.788 0.0 0.33 0.0 0.004 1.238 0.0 0.66 0.0 3.02 3.02
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.11 n/a 0.16 0.16
Leucine (g) 1.553 0.0 0.537 0.0 0.017 2.441 0.0 1.074 0.0 5.622 5.622
Lutein + zeaxanthin (mcg) 39.375 0.0 163.117 0.0 0.0 61.875 0.0 326.234 0.0 590.6 590.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.503 0.0 0.448 0.0 0.004 0.791 0.0 0.897 0.0 2.643 2.643
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.11 n/a 0.16 0.16
Manganese (mg) 1.488 0.003 0.02 n/a 0.021 2.338 0.005 0.039 n/a 3.913 3.913
Methionine (g) 0.394 0.0 0.187 0.0 0.004 0.619 0.0 0.375 0.0 1.579 1.579
Pantothenic acid (mg) 0.963 0.0 0.71 0.0 0.0 1.513 0.0 1.419 0.0 4.604 4.604
Phenylalanine (g) 1.138 0.0 0.335 0.0 0.004 1.788 0.0 0.67 0.0 3.935 3.935
Phosphorus (mg) 236.25 0.0 94.125 0.0 5.547 371.25 0.0 188.25 0.0 895.422 895.422
Phytosterols (mg) n/a 0.0 n/a 4.844 n/a n/a 0.0 n/a 19.463 24.307 24.307
Proline (g) 2.625 0.0 0.251 0.0 0.009 4.125 0.0 0.503 0.0 7.513 7.513
Retinol (mcg) 0.0 0.0 68.499 0.0 0.0 0.0 0.0 136.998 0.0 205.498 205.498
Riboflavin (mg) 1.072 0.0 0.237 0.0 0.0 1.684 0.0 0.473 0.0 3.466 3.466
Selenium (mcg) 74.2 0.0 15.6 0.0 1.2 116.5 0.0 31.2 0.0 238.8 238.8
Serine (g) 1.138 0.0 0.478 0.0 0.004 1.788 0.0 0.956 0.0 4.363 4.363
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.11 n/a 0.16 0.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.613 0.0 0.276 0.0 0.004 0.963 0.0 0.552 0.0 2.407 2.407
Tocopherol, beta (mg) 0.15 n/a 0.01 n/a 0.0 0.24 n/a 0.02 n/a 0.42 0.42
Tocopherol, delta (mg) 0.04 n/a 0.01 n/a 0.0 0.07 n/a 0.02 n/a 0.14 0.14
Tocopherol, gamma (mg) 0.83 n/a 0.25 n/a 0.0 1.31 n/a 0.49 n/a 2.88 2.88
Tryptophan (g) 0.284 0.0 0.084 0.0 0.0 0.447 0.0 0.168 0.0 0.983 0.983
Tyrosine (g) 0.678 0.0 0.246 0.0 0.004 1.066 0.0 0.493 0.0 2.487 2.487
Valine (g) 0.919 0.0 0.424 0.0 0.004 1.444 0.0 0.848 0.0 3.638 3.638
Water (g) 26.08 0.01 37.37 0.0 3.55 40.98 0.01 74.75 0.0 182.74 182.74
Zinc (mg) 1.53 0.0 0.55 0.0 0.03 2.41 0.0 1.09 0.0 5.61 5.61
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