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Add a photoServings: 8
Ingredients
- 4 c. Chinese cabbage shredded
- 1 can crushed pineapple (8 1/4 ounce.) liquid removed
- 1 can waterchestnuts (8 ounce.) liquid removed and
- Â Â sliced
- 1 c. parsley snipped
- 1/4 c. green onion sliced
- 1/4 c. nonfat mayonnaise
- 1 Tbsp. prepared mustard
- 1 tsp ginger grated
Directions
- Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and chill. For dressing, combine mayonnaise, mustard, and ginger. Cover and chill.
- To serve: spoon dressing over cabbage mix; toss to coat.
- Serves 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 8 servings | |
| Calories 123 | |
| Calories from Fat 54 | 44% |
| Total Fat 6.1g | 8% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Potassium 231mg | 7% |
| Total Carbs 17.57g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 11.4g | 8% |
| Protein 1.31g | 2% |
