Chilled Tomato Cannollini Bean Soup Recipe

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0 votes | 986 views
Servings: 4

Ingredients

Cost per serving $1.01 view details
  • 1 lb ripe tomatoes cored cored
  • 2 c. tomato juice
  • 19 ounce canned cannelini beans liquid removed and rinsed
  • 2 Tbsp. red and yellow peppers minced
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. fresh lime juice
  • 1 x green onion minced
  • 1/2 x clove garlic minced
  • 1 tsp minced basil
  • 1/4 tsp salt or possibly to taste
  • 1 dsh Tabasco sauce green onion tops thinly sliced

Directions

  1. Combine in large bowl: tomatoes, juice, beans, peppers, extra virgin olive oil, lime juice, minced green onion, garlic, basil, salt and Tabasco sauce.
  2. Chill for 6 hrs to 2 days. Garnish with green onion tops.
  3. Serving Ideas : Serve cool.
  4. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 106  
Calories from Fat 62 58%
Total Fat 6.98g 9%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 485mg 20%
Potassium 483mg 14%
Total Carbs 10.0g 3%
Dietary Fiber 2.4g 8%
Sugars 6.27g 4%
Protein 2.05g 3%
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