Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb center-cut prime sirloin of beef
1 tsp freshly-grnd black pepper
1 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
18.17g 		butter
23.54g 		mustard
41.5g 		mayonnaise
5.0g 		worcestershire sauce
2.83g 		paprika
6.13g 		garlic
1.4g 		onion
1.15g 		cayenne pepper
0.3g 		thyme
0.08g 		basil
0.05g 		oregano
0.08g 		salt
12.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 1.81 0.0 0.0 0.91 0.24 0.12 0.04 0.01 0.0 0.01 0.0 3.32 19.92
Total Fat (g) 18.17 19.09 1.66 3.89 0.0 0.79 0.01 0.01 0.05 0.01 0.0 0.01 0.0 43.7 262.2
Carbohydrates (g) 0.0 0.01 2.21 0.02 0.55 3.42 1.02 0.93 0.17 0.05 0.0 0.05 0.0 8.43 50.58
Ash (g) 0.0 0.5 1.51 0.02 0.06 0.43 0.05 0.04 0.02 0.01 0.0 0.01 12.14 14.77 88.62
Calories (kcal) 160.593 168.794 27.805 34.4 2.21 17.725 4.648 3.991 0.954 0.23 0.011 0.255 0.0 421.616 2529.696
Starch (g) n/a n/a 0.26 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a n/a 0.09 n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.14 0.84
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a 0.16 n/a n/a n/a n/a 0.0 0.0 n/a 0.35 2.1
Fructose (g) n/a n/a 0.07 n/a n/a 0.41 n/a n/a n/a n/a 0.0 0.0 n/a 0.49 2.94
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.74 34.3 1.09 2.23 0.59 0.09 0.06 0.02 0.01 0.04 0.01 0.02 42.18 253.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.36 0.02 0.28 0.63 0.34 0.41 0.03 0.0 0.0 0.0 0.0 2.09 12.54
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 2.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 4.0 24.0
Calcium (mg) 0.0 5.65 24.07 0.35 3.032 10.856 1.12 4.175 0.444 1.575 0.083 1.313 2.92 55.588 333.528
Iron (mg) 0.0 0.0 0.63 0.01 0.15 1.45 0.04 0.03 0.02 0.1 0.0 0.04 0.04 2.52 15.12
Magnesium (mg) 0.0 0.471 20.335 0.05 0.368 11.347 0.812 1.403 0.456 0.183 0.03 0.225 0.122 35.802 214.812
Phosphorus (mg) 0.0 5.65 43.99 1.25 1.7 21.16 5.838 3.91 0.879 0.168 0.026 0.167 0.0 84.737 508.422
Potassium (mg) 0.0 5.65 57.27 0.7 22.667 143.765 15.414 10.845 6.042 0.678 0.138 1.391 0.973 265.533 1593.198
Sodium (mg) 0.0 135.6 471.025 24.3 27.767 2.085 0.364 0.621 0.09 0.046 0.002 0.013 4715.557 5377.469 32264.814
Zinc (mg) 0.0 0.02 0.27 0.01 0.01 0.25 0.04 0.03 0.01 0.01 0.0 0.0 0.01 0.64 3.84
Copper (mg) 0.0 0.0 0.037 0.0 0.006 0.037 0.002 0.002 0.001 0.001 0.0 0.001 0.004 0.091 0.546
Manganese (mg) n/a 0.0 0.174 n/a n/a 0.052 0.008 0.004 0.006 0.007 0.001 0.004 0.012 0.267 1.602
Selenium (mcg) 0.0 0.2 13.7 0.1 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 14.8 88.8
Vitamin A, IU (IU) 0.0 588.306 29.465 0.0 2.238 3234.413 0.0 0.0 124.83 3.167 2.476 5.753 0.0 3990.648 23943.888
Retinol (mcg) 0.0 157.965 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157.993 947.958
Vitamin A, RAE (mcg_RAE) 0.0 161.025 1.66 0.0 0.142 161.736 0.0 0.0 6.243 0.158 0.124 0.288 0.0 331.375 1988.25
Beta Carotene (mcg) 0.0 37.196 12.035 0.0 1.218 1697.645 0.0 0.0 65.52 1.887 1.475 3.427 0.0 1820.402 10922.412
Vitamin E (mg) 1.67 0.55 0.15 0.59 0.0 1.83 0.01 0.0 0.09 0.01 0.0 0.02 0.0 4.91 29.46
Vitamin D (IU) n/a 13.183 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.183 79.098
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.47 0.0 1.36 806.963 0.0 0.0 39.471 0.718 2.652 0.718 0.0 859.352 5156.112
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.85 n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.02 n/a 1.07 6.42
Tocopherol, delta (mg) n/a 0.0 0.03 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.4 4.4 0.3 0.2 0.2 0.0 0.0 0.0 0.0 6.1 36.6
Thiamin (mg) 0.0 0.002 0.141 0.001 0.002 0.04 0.007 0.005 0.001 0.0 0.0 0.0 0.0 0.199 1.194
Riboflavin (mg) 0.0 0.007 0.012 0.003 0.004 0.107 0.002 0.001 0.003 0.0 0.0 0.0 0.0 0.139 0.834
Niacin (mg) 0.0 0.009 0.216 0.001 0.02 0.94 0.01 0.007 0.026 0.004 0.0 0.005 0.0 1.238 7.428
Pantothenic acid (mg) 0.0 0.026 0.125 n/a n/a 0.109 n/a n/a n/a n/a 0.0 n/a 0.0 0.26 1.56
Vitamin B-6 (mg) 0.0 0.0 0.025 0.001 0.0 0.247 0.041 0.014 0.007 0.0 0.0 0.001 0.0 0.336 2.016
Folate (mcg) 0.0 0.706 2.905 0.0 0.227 6.501 0.028 1.909 0.318 0.228 0.032 0.228 0.0 13.083 78.498
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) n/a 4.4 9.3 0.0 0.1 3.2 0.9 0.4 0.2 0.0 0.0 0.0 0.0 18.6 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.004 n/a n/a n/a 0.003 0.001 n/a 0.0 0.0 n/a 0.0 0.011 0.066
Threonine (g) 0.0 0.009 0.071 n/a n/a n/a 0.007 0.002 n/a 0.0 0.0 n/a 0.0 0.089 0.534
Isoleucine (g) 0.0 0.012 0.062 n/a n/a n/a 0.009 0.003 n/a 0.0 0.0 n/a 0.0 0.087 0.522
Leucine (g) 0.0 0.019 0.125 n/a n/a n/a 0.014 0.004 n/a 0.0 0.0 n/a 0.0 0.162 0.972
Lysine (g) 0.0 0.016 0.112 n/a n/a n/a 0.008 0.005 n/a 0.0 0.0 n/a 0.0 0.142 0.852
Methionine (g) 0.0 0.005 0.033 n/a n/a n/a 0.005 0.001 n/a n/a 0.0 n/a 0.0 0.044 0.264
Cystine (g) 0.0 0.002 0.033 n/a n/a n/a 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.04 0.24
Phenylalanine (g) 0.0 0.009 0.071 n/a n/a n/a 0.007 0.003 n/a n/a 0.0 n/a 0.0 0.09 0.54
Tyrosine (g) 0.0 0.009 0.058 n/a n/a n/a 0.003 0.003 n/a n/a 0.0 n/a 0.0 0.073 0.438
Valine (g) 0.0 0.014 0.083 n/a n/a n/a 0.01 0.003 n/a 0.0 0.0 n/a 0.0 0.11 0.66
Arginine (g) 0.0 0.007 0.108 n/a n/a n/a 0.023 0.015 n/a n/a 0.0 n/a 0.0 0.154 0.924
Histidine (g) 0.0 0.005 0.05 n/a n/a n/a 0.004 0.002 n/a n/a 0.0 n/a 0.0 0.06 0.36
Alanine (g) 0.0 0.007 0.071 n/a n/a n/a 0.005 0.003 n/a n/a 0.0 n/a 0.0 0.085 0.51
Aspartic acid (g) 0.0 0.014 0.166 n/a n/a n/a 0.018 0.006 n/a n/a 0.0 n/a 0.0 0.204 1.224
Glutamic acid (g) 0.0 0.042 0.311 n/a n/a n/a 0.03 0.022 n/a n/a 0.0 n/a 0.0 0.405 2.43
Glycine (g) 0.0 0.005 0.1 n/a n/a n/a 0.007 0.004 n/a n/a 0.0 n/a 0.0 0.116 0.696
Proline (g) 0.0 0.019 0.154 n/a n/a n/a 0.004 0.005 n/a n/a 0.0 n/a 0.0 0.181 1.086
Serine (g) 0.0 0.012 0.087 n/a n/a n/a 0.007 0.003 n/a n/a 0.0 n/a 0.0 0.109 0.654
Cholesterol (mg) 0.0 50.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.615 303.69
Trans Fat (g) 0.469 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.473 2.838
Saturated Fat (g) 1.35 12.093 0.104 0.539 0.0 0.129 0.002 0.002 0.01 0.002 0.0 0.002 0.0 14.233 85.398
Phytosterols (mg) 45.417 n/a n/a n/a n/a 10.733 0.112 1.001 0.249 0.136 n/a 0.169 0.0 57.817 346.902
Monounsaturated Fat (g) 4.129 4.948 1.091 0.902 0.0 0.075 0.0 0.002 0.008 0.0 0.0 0.001 0.0 11.157 66.942
Polyunsaturated (g) 11.834 0.716 0.394 2.277 0.0 0.51 0.005 0.005 0.025 0.001 0.0 0.004 0.0 15.772 94.632
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