Chilled Avocado And Lime Soup Recipe

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Servings: 1

Ingredients

Cost per recipe $7.48 view details
  • 3 x Ripe avocados
  • 1 x Lime, juice of
  • 2 x Cloves garlic, mashed with a little salt
  • 600 ml Light chicken or possibly vegetable stock, (1 pint)
  • 4 x Stems of flat leaf parsley, (4 to 5)
  • 150 ml Double cream, (1/4 pint)
  • 1 handf freshly minced chives

Directions

  1. Peel and stone the avocados. Blend in a liquidiser or possibly processor with the parsley, garlic, lime and half the stock till smooth. Pass through a fine sieve. Add in the rest of the stock and cream. Season to taste.
  2. Refrigeratefor at least 2 hrs before serving topped with a swirl of cream and a scattering of chives.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 933g
Calories 1682  
Calories from Fat 1210 72%
Total Fat 134.96g 169%
Saturated Fat 42.28g 169%
Trans Fat 0.0g  
Cholesterol 406mg 135%
Sodium 370mg 15%
Potassium 2521mg 72%
Total Carbs 39.49g 11%
Dietary Fiber 22.2g 74%
Sugars 3.45g 2%
Protein 86.94g 139%
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