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Ingredients
- 3 tbsp. cornmeal
- 2 (8 ounce.) cans crescent dinner rolls
- 4 Large eggs
- 1/2 c. lowfat sour cream
- 1 1/2 c. shredded Monterrey Jack cheese
- 1 c. shredded Cheddar cheese
- 1 c. finely minced, cooked chicken
- 1 (4 ounce.) can minced green chilies
- 1/3 c. finely minced red pepper
- 1/3 c. finely minced green pepper
Directions
- Heat oven to 375 degrees. Grease 15 x 10 inch jelly roll pan; sprinkle with 2 Tbsp. cornmeal. Unroll dough into 4 long rectangles. Place long rectangles lengthwise in prepared pan; press over bottom and 3/4 inch up sides to create crust. Seal perforations. Sprinkle with remaining 1 Tbsp. cornmeal. In large bowl, beat Large eggs and lowfat sour cream till well blended. Add in cheeses, chicken, and chilies; mix well. Pour egg mix over dough. Sprinkle with red and green pepper. Bake at 375 degrees for 24 to 30 min or possibly till center is set and crust edges are golden. Cold 5 min. Cut into squares and serve hot. Yield: 60 appetizer squares.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1394g | |
| Calories 3211 | |
| Calories from Fat 1539 | 48% |
| Total Fat 172.44g | 216% |
| Saturated Fat 85.74g | 343% |
| Trans Fat 2.6g | |
| Cholesterol 1289mg | 430% |
| Sodium 6373mg | 266% |
| Potassium 1391mg | 40% |
| Total Carbs 255.97g | 68% |
| Dietary Fiber 11.0g | 37% |
| Sugars 41.81g | 28% |
| Protein 159.65g | 255% |
