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Chili With Black Beans Recipe

Name: Chili With Black Beans
Ingredients: 3/4 c. black beans; 1 pound beef stew; 1/4 c. bacon grease; 1/4 c. onion; 1/4 c. green peppers; 1/2 c. diced green chilies; 3 tbsp. tomato paste; 4 beef bouillon; 1/4 teaspoon grnd cumin; 1 teaspoon chopped garlic; 1/2 teaspoon salt and pepper; 1 c. Monterey Jack Or possibly cheddar

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.02 view details

3/4 c. black beans
1 pound beef stew
1/4 c. bacon grease
1/4 c. onion
1/4 c. green peppers
1/2 c. diced green chilies
3 tbsp. tomato paste
4 beef bouillon
1/4 teaspoon grnd cumin
1 teaspoon chopped garlic
1/2 teaspoon salt and pepper
1 c. Monterey Jack Or possibly cheddar

Directions

Cook in crockpot for 6 hrs.

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Amount Per Serving	%DV
Serving Size 319g
Recipe makes 6 servings
Calories 339
Calories from Fat 180	53%
Total Fat 20.19g	25%
Saturated Fat 9.64g	39%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 1229mg	51%
Potassium 726mg	21%
Total Carbs 23.87g	6%
Dietary Fiber 5.2g	17%
Sugars 3.2g	2%
Protein 16.76g	27%

Chili With Black Beans Recipe

Ingredients