Print
Email
Add a photo
Ingredients
- 3/4 c. black beans
- 1 pound beef stew
- 1/4 c. bacon grease
- 1/4 c. onion
- 1/4 c. green peppers
- 1/2 c. diced green chilies
- 3 tbsp. tomato paste
- 4 beef bouillon
- 1/4 teaspoon grnd cumin
- 1 teaspoon chopped garlic
- 1/2 teaspoon salt and pepper
- 1 c. Monterey Jack Or possibly cheddar
Directions
- Cook in crockpot for 6 hrs.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1919g | |
| Calories 2033 | |
| Calories from Fat 1080 | 53% |
| Total Fat 121.13g | 151% |
| Saturated Fat 57.84g | 231% |
| Trans Fat 0.0g | |
| Cholesterol 239mg | 80% |
| Sodium 7372mg | 307% |
| Potassium 4355mg | 124% |
| Total Carbs 143.19g | 38% |
| Dietary Fiber 31.2g | 104% |
| Sugars 19.17g | 13% |
| Protein 100.54g | 161% |
