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Chili Stew Recipe

Name: Chili Stew
Ingredients: 1 c. onion, minced; 1 clove garlic, sliced; 2 med. green peppers, diced; 4 tbsp. warm fat; 1 pound grnd beef; 1 (#2) can kidney beans; 1/2 teaspoon chili pwdr; 1 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon celery salt; 1/2 teaspoon cayenne pepper; Dash of thyme; Dash of marjoram; 1 (#2) can tomatoes

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.74 view details

1 c. onion, minced
1 clove garlic, sliced
2 med. green peppers, diced
4 tbsp. warm fat
1 pound grnd beef
1 (#2) can kidney beans
1/2 teaspoon chili pwdr
1 1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon celery salt
1/2 teaspoon cayenne pepper
Dash of thyme
Dash of marjoram
1 (#2) can tomatoes

Directions

Cook onion, garlic, and green peppers in fat till soft. Push to one side of skillet and add in meat. Stir till brown and crumbly. Add in tomatoes, beans, and seasonings; simmer for 1/2 hour, stirring occasionally. Serve warm. Good with crackers and vegetable salad.

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Amount Per Serving	%DV
Serving Size 143g
Recipe makes 6 servings
Calories 269
Calories from Fat 193	72%
Total Fat 21.58g	27%
Saturated Fat 7.7g	31%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 635mg	26%
Potassium 308mg	9%
Total Carbs 4.51g	1%
Dietary Fiber 1.3g	4%
Sugars 1.98g	1%
Protein 13.82g	22%

Chili Stew Recipe

Ingredients