Chili (Spicy, Sweet) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. jar Cheez Whiz
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
865.03g 		chili
494.0g 		mustard
30.0g 		ketchup
75.0g 		hamburger
453.59g 		onions
96.0g 		peppers
97.58g 		cheez whiz
0.0g 		picante sauce
32.0g 		Total Per Serving Total for Recipe
Calories (kcal) 1314.842 479.18 20.1 72.75 798.318 30.72 19.516 n/a 8.0 2743.427 2743.427
Total Fat (g) 56.05 8.74 1.2 0.23 45.36 0.18 0.17 n/a 0.0 111.94 111.94
Saturated Fat (g) 19.377 3.656 0.075 0.03 18.416 0.029 0.059 n/a n/a 41.64 41.64
Trans Fat (g) n/a n/a 0.003 n/a 2.903 n/a n/a n/a n/a 2.906 2.906
Monounsaturated Fat (g) 25.345 3.359 0.789 0.038 19.731 0.029 0.01 n/a n/a 49.301 49.301
Polyunsaturated (g) 6.055 1.729 0.285 0.098 1.542 0.067 0.059 n/a n/a 9.835 9.835
Cholesterol (mg) 475.765 49.4 0.0 0.0 294.833 0.0 0.0 n/a 0.0 819.999 819.999
Sodium (mg) 389.263 2326.74 340.5 835.5 299.369 15.36 2.927 n/a 249.92 4459.579 4459.579
Potassium (mg) 3641.767 1323.92 41.4 286.5 1456.024 264.96 170.765 n/a n/a 7185.336 7185.336
Carbohydrates (g) 0.0 67.33 1.6 18.86 0.0 7.05 4.53 n/a 2.0 101.37 101.37
Dietary Fiber (g) 0.0 16.8 1.0 0.2 0.0 2.5 1.7 n/a 1.0 23.2 23.2
Sugars (g) 0.0 9.24 0.26 17.08 0.0 2.24 2.34 n/a 2.0 33.15 33.15
Protein (g) 188.58 33.15 1.31 1.31 90.72 1.76 0.84 n/a 0.0 317.65 317.65
Calcium (mg) 43.251 138.32 17.4 13.5 54.431 69.12 9.758 n/a n/a 345.78 345.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Folate (mcg) 60.552 n/a 2.1 7.5 27.215 61.44 9.758 n/a n/a 168.565 168.565
Iron (mg) 6.66 6.42 0.45 0.38 10.16 1.42 0.33 n/a n/a 25.83 25.83
Magnesium (mg) 190.306 118.56 14.7 14.25 90.718 19.2 9.758 n/a n/a 457.492 457.492
Niacin (mg) 43.597 n/a 0.156 1.073 22.997 0.509 0.468 n/a n/a 68.8 68.8
Thiamin (mg) 7.439 n/a 0.102 0.008 0.181 0.058 0.059 n/a n/a 7.846 7.846
Vitamin A, IU (IU) 60.552 1936.48 21.3 699.75 0.0 957.12 361.046 n/a 100.16 4136.408 4136.408
Vitamin A, RAE (mcg_RAE) 17.301 n/a 1.2 35.25 0.0 48.0 17.564 n/a n/a 119.315 119.315
Vitamin B-12 (mcg) 4.58 n/a 0.0 0.0 10.02 0.0 0.0 n/a n/a 14.61 14.61
Vitamin B-6 (mg) 4.066 n/a 0.018 0.113 1.678 0.058 0.215 n/a n/a 6.147 6.147
Vitamin C (mg) 2.6 1.0 0.5 11.3 0.0 18.0 78.5 n/a n/a 111.9 111.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 1.56 n/a 0.11 1.1 1.45 0.53 0.36 n/a n/a 5.1 5.1
Alanine (g) 10.986 n/a 0.051 0.068 5.897 0.077 0.039 n/a n/a 17.117 17.117
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) 11.764 n/a 0.078 0.038 6.123 0.125 0.029 n/a n/a 18.157 18.157
Ash (g) 8.48 9.53 1.09 2.75 4.45 0.78 0.42 n/a 1.23 28.72 28.72
Aspartic acid (g) 17.474 n/a 0.12 0.263 8.165 0.163 0.205 n/a n/a 26.389 26.389
Beta Carotene (mcg) 0.0 n/a 8.7 420.0 0.0 574.08 202.966 n/a n/a 1205.746 1205.746
Choline (mg) n/a n/a 6.7 9.4 299.8 5.5 5.4 n/a n/a 326.8 326.8
Copper (mg) 0.519 0.494 0.027 0.135 0.318 0.077 0.068 n/a n/a 1.638 1.638
Cystine (g) 2.422 n/a 0.024 0.015 0.907 n/a 0.01 n/a n/a 3.378 3.378
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.05 6.97 n/a n/a 1.09 n/a n/a 8.11 8.11
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.14 8.81 n/a n/a 1.13 n/a n/a 10.08 10.08
Glutamic acid (g) 29.497 n/a 0.225 0.825 13.472 0.365 0.185 n/a n/a 44.569 44.569
Glycine (g) 8.996 n/a 0.072 0.038 6.94 0.086 0.029 n/a n/a 16.161 16.161
Histidine (g) 7.526 n/a 0.036 0.03 2.858 0.029 0.01 n/a n/a 10.488 10.488
Isoleucine (g) 8.823 n/a 0.045 0.038 4.037 0.077 0.02 n/a n/a 13.039 13.039
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) 15.138 n/a 0.09 0.06 7.076 0.106 0.039 n/a n/a 22.509 22.509
Lutein + zeaxanthin (mcg) 0.0 n/a 5.4 0.0 0.0 1091.52 332.748 n/a n/a 1429.668 1429.668
Lycopene (mcg) 0.0 n/a 0.0 12531.75 0.0 0.0 0.0 n/a n/a 12531.75 12531.75
Lysine (g) 16.955 n/a 0.081 0.06 7.484 0.086 0.039 n/a n/a 24.705 24.705
Maltose (g) n/a n/a 0.0 1.3 n/a n/a 0.0 n/a n/a 1.3 1.3
Manganese (mg) 0.087 n/a 0.126 0.098 0.045 0.154 0.117 n/a n/a 0.626 0.626
Methionine (g) 5.017 n/a 0.024 0.015 2.268 0.019 0.01 n/a n/a 7.353 7.353
Pantothenic acid (mg) 6.661 n/a 0.09 0.038 2.722 0.077 0.098 n/a n/a 9.684 9.684
Phenylalanine (g) 7.526 n/a 0.051 0.045 3.629 0.058 0.088 n/a n/a 11.396 11.396
Phosphorus (mg) 1790.608 n/a 31.8 24.75 834.606 35.52 19.516 n/a n/a 2736.799 2736.799
Phytosterols (mg) n/a n/a n/a 5.25 n/a n/a 8.782 n/a n/a 14.032 14.032
Proline (g) 7.612 n/a 0.111 0.045 5.126 0.115 0.02 n/a n/a 13.029 13.029
Retinol (mcg) 17.301 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 17.301 17.301
Riboflavin (mg) 2.336 n/a 0.009 0.098 0.726 0.077 0.029 n/a n/a 3.274 3.274
Selenium (mcg) 306.2 n/a 9.9 0.2 75.3 0.6 0.0 n/a n/a 392.2 392.2
Serine (g) 7.785 n/a 0.063 0.053 3.719 0.077 0.049 n/a n/a 11.746 11.746
Starch (g) n/a n/a 0.19 n/a n/a n/a 0.0 n/a n/a 0.19 0.19
Sucrose (g) n/a n/a 0.07 0.0 n/a n/a 0.11 n/a n/a 0.17 0.17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 8.65 n/a 0.051 0.045 3.447 0.067 0.039 n/a n/a 12.3 12.3
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.61 0.1 n/a n/a 0.0 n/a n/a 0.71 0.71
Tryptophan (g) 2.422 n/a 0.003 0.015 0.363 0.019 0.01 n/a n/a 2.832 2.832
Tyrosine (g) 6.574 n/a 0.042 0.03 2.722 0.048 0.01 n/a n/a 9.426 9.426
Valine (g) 10.207 n/a 0.06 0.045 4.491 0.077 0.039 n/a n/a 14.919 14.919
Water (g) 622.65 375.69 24.8 51.86 315.25 86.24 91.62 n/a 28.77 1596.86 1596.86
Zinc (mg) 14.62 5.43 0.19 0.2 21.73 0.37 0.13 n/a n/a 42.67 42.67
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